Healthy Baked Broccoli Tots are the perfect low-fat snack for you and your kids.

Healthy Baked Broccoli Tots

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Brewing Times and Temperatures For the Perfect Cup of Tea

Brewing Times and Temperatures For the Perfect Cup of Tea

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All true tea comes from the same plant, called the Camellia sinensis. Whether the tea becomes white, green, oolong or black, depends on how the leaves are processed and oxidized.`2011 Octavia Tea.

All true tea comes from the same plant, called the Camellia sinensis. Whether the tea becomes white, green, oolong or black, depends on how the leaves are processed and oxidized.`2011 Octavia Tea.

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