Jaderson Buss
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Recepção do Saque - Sistema 5 x 1 - Redes de 2 e 3 Atacantes

Recepção do Saque - Sistema 5 x 1 - Redes de 2 e 3 Atacantes

Game: 2 in 2

By narrowing the area of play, this volleyball game puts a premium on control and problem-solving with lots of potential for focused work and player evaluation.

Drills for Maximizing Your Team's Offense

Flip Piontek takes you into one of his fast-paced practices to show why the Jennies led NCAA Division II schools in Kills per Set.

LOVE THIS... Brent Hilliard Volleyball Drills - The purpose of the drill is to train defenders to make slight adjustments when digging quick hits.

Brent Hilliard Volleyball Drills - The purpose of the drill is to train defenders to make slight adjustments when digging quick hits.

Team Defense

When designing a team defense, coaches should factor in what base defense fits best with their defense. This article will analyze the rotational defense and which base might be best.