New Year Resolutions Tab book- Quick and easy writing activity for the New Year. FREEBIE!

New Year's Resolution Tab Book

teacherspayteachers.com

Wedding Note to Bride & Groom Printable File by Cre8tivWedding how fun!!

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etsy.com

A great addition to any toneitup.com workout, the Tone It Up Arm Routine will Sculpt and Tone every muscle in your arms! ♥ Your Trainers, Karena & Katrina

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health.com

Maybe like 30 of these followed by 10 push-ups for my daily arm workout

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30dayfitnesschallenges.com

Basic arm workout.

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wikihow.com

30-Minute Interval Workout for the Elliptical

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dailyspark.com

The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top #healthyVday

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dailyspark.com

30-Day Squat Challenge

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fitsugar.com

Booty workout

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skinnyms.com

Killer Treadmill Workout

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twitter.com

lose the pooch! I love bikini body mommy. She rocks!!!

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bikinibodymommy.com

How to Foam Roll Like a Pro. Love my foam roll!

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greatist.com

Greek Avocado Quinoa Salad. So freshing! Great to eat cold.

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fitnessmagazine.com

Motivation Monday. Just go for it!

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fitfabcities.com

Booty Workout.

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toneitup.com

Pinner says: My favorite run lately! Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times. Also will keep your body burning fat long after you've finished working out. Intervals are actually better than running for a straight period of time!

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fitsugar.com

Exercises great for your butt and inner thighs - try 3 sets of 20

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fitnessmagazine.com

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

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prevention.com

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

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shape.com

The 15-Minute No-Equipment Workout Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine

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womenshealthmag.com

Shrink Your Belly

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prevention.com

Get rid of those love handles!

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fitsugar.com

3 MOVES FOR FLAT ABS IN A MONTH

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fitsugar.com

Tone your arms in 7 days with these easy workouts.

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skinnymom.com

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

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prevention.com