"To lengthen your life, shorten your meals." - Proverb
- 32 Pins
Pole art strength
#Pole #Flexibility #OneDay
Follow me for fitness motivation
I wish more people had open minds about the great strength and fitness behind pole dance fitness! The core strength is amazing!
flexibility, pole dancing, pole exercise, flexible, leg stretch, fit body
Pole Fitness- Holy Cow!!! The strength, the flexibility, the control!!!! Running to a pole class tonight.
Body, Poledance, Oneday, Dance Fit, Pole Art, Flexibility, Fit Motivation, Pole Fit, Pole Dance
10 Breakfasts in 10 minutes
Breakfast Ideas, Health Food, Breakfast Healthy, Healthy Eating, Healthy Breakfasts, Breakfast Bruschetta, 10 Healthy, Healthy Food, Breakfast Recipe
10 Healthy Breakfasts in 10 minutes or #health guide #health food #healthy eating
Healthy Breakfast #healthy eating| http://how-to-be-health-guide-zita.blogspot.com
Breakfast Bruschetta -good blog with healthy food ideas
10 healthy breakfast recipes
10 healthy breakfast ideas. less than 10 minutes! (pictured: breakfast bruschetta)
Tasty Recipe, Fruit Punch, Food Porn, Colombian Fruit, Colombian Food, Yummy Recipe, Fruit Drinks Recipe, Champagne Recipe, Chops Fruit
Salpicón | Skinnytaste....various chopped fruit mixed together with 7 up or Sprite...sort of like the Saudi Champagne recipe.
Salpicon - A fresh homemade Colombian fruit beverage. It's served cold and loaded with chopped fruits and carbonated soda. Serve it with a spoon to eat the fruits then drink the juice. A perfect afternoon snack or dessert. (I wonder if you could just replace the soda with mineral water)
Breakfast Creme Brulee - The custard in this low fat creme brulee is actually Greek yogurt sweetened with fruit preserves on the bottom, and topped with fresh fruit. What a fancy way to serve breakfast or even dessert with very little effort while making you look like a rock star in the kitchen! #mom #mothersday
Breakfast creme brulee
Fun Recipe, Sweets Treats, Healthy Breakfast, Dinner Parties, Breakfast Creme, Healthy Recipe, Cremebrulee, Creme Brulee, Greek Yogurt
Healthy breakfast creme brulee with Greek yogurt - MUST TRY THIS!
Breakfast Creme Brulee - Made with Greek yogurt. This would be perfect for a Mother's day brunch or dessert if you're having a dinner party.
Turn Nonfat Greek Yogurt Into Sweet Treats!
Breakfast Creme Brulee | Skinnytaste- and other healthy recipes
Breakfast Creme Brulee #cremebrulee #breakfast #dessert #valentinesday #sweet #skinny
Watermelon arugula and feta salad
Watermelon Salad, Yummy Healthy Recipe Salad, Watermelon And Arugula Salad, Skinny Taste, Feta Salad, Summer Salad, Watermelon Arugula, Healthy Food, Arugula Salad Recipe
Watermelon Arugula and Feta Salad #watermelon #arugula #feta #food for health #healthy food #health food #food health| http://smoothierecipesforgoodhealth.blogspot.com
Watermelon Salads are the highlight of my summer! Watermelon Arugula and Feta Salad | Skinnytaste
Watermelon and Arugula salad
Skinny Taste Watermelon Arugula and Feta Salad - a refreshing summer salad with a great taste. 4pts
So true of me and my best friend.
I laughed SO hard!! #truth
so true. Story of my life
Isn't that the truth?!?!?!?!?! Which means as soon as I walk in the door...
this truly made me laugh out loud!! Ecards
so funny and so true!
Love this quote! And so true!
The Doors, Laugh, Best Friends, Quotes, Truths, So True, Ecards, So Funny, True Stories
Dr Oz Weight-Orade (Iced) Tangerine Mint Green Tea organic green tea bags steeped in hot water for 3-4 minutes (or k-cups), sliced tangerine, fresh mint leaves, honey to taste, ice (or enjoy it warm). Combine all ingredients and try to drink one pitcher daily for maximum metabolism boosting results!
Iced Tangerine Mint Green Tea
Mint Green, Metabolism Boosters, Boost Metabolism, Green Teas, Mint Tea, Weightloss, Ice Teas, Weights Loss, Teas Drinks
Green tea drink, instead of massive amounts of sugared iced tea
iced tangerine mint green tea drink that can boost metabolism
Iced Tangerine Mint Tea by Dr. Oz - a powerful metabolism-boosting drink. Green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition increasing sensitivity to insulin & stimulates genes that help to burn fat; & mint, a calorie-free flavor enhancer. Drink 1 pitcher daily for maximum metabolism-boosting results.
Iced Tangerine Mint Green Tea. Dr. Oz says its a metabolism booster and will aid in weight loss! I'll take one of those, thank you.
Forget about weightloss, this sounds delicious! - Dr. Oz's Tangerine Weight-Orade Recipe... For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A ...
Dip strawberries in yogurt, freeze and you get this amazing snack. Healthier than chocolate dipped strawberries.
Afternoon Snacks, Frozen Yogurt, Healthy Snacks, Snack Ideas, Frozen Strawberries, White Chocolate, Yogurt Covers Strawberries, Dips Strawberries, Greek Yogurt
Dip strawberries in greek yogurt and freeze. What a fantastic, healthy snack. Would be good.. but cutting yogurt out of my diet.. so just frozen strawberries :)
Don't these look so good (idea found here)? You can make them by dipping strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing. Voila: Yogurt-covered strawberries! P.S. More healthy snack ideas! More Ways to Get Glamour: Chat with celebs, VIP fashion stars, beauty pros and more on our Facebook page! Visit Facebook.com/glamour for this month’s schedule Visit ShopGlamour.com for cute stuff starting at just $10! Download Glamour Magazine for your iPad--print subscribers, it’s now part of your subscription plan! Enter the latest Glamour sweepstakes! Follow us on Twitter. Photo: Via We Heart It by Sarah Jio Categories:Afternoon Snack Keywords diet, diet and nutrition, healthy eating, healthy eating tips, women health Print E-Mail Feeds Share Previous Post / 4 Signs That You’re Too Fixated on Your Weight Next Post / This Surprising Meal May Be the Healthiest Takeout You Can Order rating RATE IT: (Average rating 5 stars) comments CONNECT WITH FACEBOOK (13 comments) ADD YOUR COMMENTS The yogurt doesn't stick to the strawberry like this picture. The picture is too perfect to be real. I think the picture is from a commercial place that has machines that do it like the yogurt covered raisins. Posted 1/23/2012 9:44:16pmby krlvnsareport abuse Well, first, mine don't look like this. How do you get them to look so perfect on the outside? Second, I just ate my first one and it's so cold it's like eating an ice cube. Suggestions? Posted 1/8/2012 8:53:04amby deej_robyreport abuse These look delicious! Guess what I'll be doing later. :o) Posted 1/2/2012 7:33:05amby jennum86report abuse These look so good. When I don't have time to make them I can just grab a YoCrunch Greek yogurt. They have two sizes 4 oz. & 6 oz. cups so it just depends on how hungry I am. Talking about this is making me hungry! www.yocrunch.com/ Posted 9/16/2011 4:42:43pmby kmcbridreport abuse I must have those now! Posted 9/15/2011 2:31:53pmby cmmreport abuse Definitely going out to buy strawberries and greek yogurt tomorrow! Posted 9/15/2011 2:21:22pmby christinakfreport abuse Oh my gosh. It's so beautiful. Posted 9/15/2011 2:19:39pmby BBirdreport abuse POST A COMMENT WANT TO SHARE YOUR COMMENTS? OH GOOD! THERE ARE 2 WAYS: Comment on Glamour.com using your Facebook account. Your comments can appear on your Facebook Wall. Create a Glamour.com account JOIN FREE! Already have a Glamour.com account? LOG IN HERE MORE ON GLAMOUR.COM 1 fashion Daily Outfit Idea: Got A Sheer Dress But Not Sure How To Wear It? Let Shailene Woodley's Lace Look Help 3 Style Stars On The Rise: Meet The Chic Sisters From Downton Abbey! Red Carpet Risk Taking At The SAG Awards: Were These Looks DOs Or DON'Ts? What Makes A Bra "Nude"? Women Of Color Sound Off In A Facebook Campaign more fashion 1 beauty What in the Sam Hill Was Shenae Grimes Thinking With This Hair Accessory? (Plus, One So Simple and Sweet, I Just HAD to Show It to You!) How to Copy This Absolutely Adorable Braid on Busy Phillips (So Simple Anyone Can Do It!) 7 Beauty Product Finds From Last Night's Red Carpet (4 Cost Less Than $6!) It's Awards Season, People!: 5 Beauty Highlights From The 2012 Directors Guild Awards more beauty 1 entertainment My Top 10 Takeaways from the Sundance Film Festival (AKA, All You Really Need to Know) A Sneak Peek at David Beckham's Underwear Commercial That Will Air During the Super Bowl. (You're Welcome!) The Extended Ferris Bueller Super Bowl Ad Is Released...and I'm Officially Disappointed A Downright Cool Song You Must Check Out. Plus: You'll Never Guess Which Famous Celebrity Kid Is On Vocals!! more entertainment 1 sex, love & life The DOs and DON'Ts of Drunk Sex Small Town Dating Dilemmas: Getting Hit On in Front of My Dad is a Total Mood Killer Divorced Men Less Emotionally Scarred Than Divorced Women (...Commence Rage Blackout) Single on V-Day? Here Are 5 Things You Might Actually Enjoy Doing more sex, love & life 1 weddings More Breathtaking Dresses From Elie Saab's Paris Show! (Please Excuse the Visible Nipples!) If You Didn't Like the Watercolor-y Wedding Dresses, How 'Bout These Buff-Colored Options? Check Out This Wedding-Worthy Jumpsuit--Yes, Jumpsuit!--From the SAG Awards! (It's By a Designer You Guys Adore!) Ruffled: Eeps! This Groom Booked The Venue Before He Proposed! (He Did an AMAZING Job!) 30 Rock Actress Announces Her Engagement at the SAG Awards--While Wearing a Very Wedding-y Looking Dress! more weddings 1 health & fitness Fast-Food Items From Other Countries That I'm Secretly Dying to Try Afternoon Snack: Zucchini Chips 2 Sneaky Tricks to "Skinny" Your Fridge The Number-One Body Part That Feels Best to Scratch (Hey, It's Scientifically Proven!) more health & fitness
Frozen Yogurt Covered Strawberries Recipe Slice strawberries in half. Spoon Greek yogurt onto a shallow dish and dip the strawberries in the yogurt. Place dipped strawberries in a plastic container lined with parchment paper and freeze. And maybe do this with white chocolate!
The starter's exercise plan… Via Downtownn on Tumblr. #fitness #health #workout
the starter's exercis plan
Fit, Internet Site, Exercise Plans, Website, Web Site, Starters Exercise, Health, Army Plans, Workout
Sugar free macaroons
Free Coconut, Desserts Recipe, Chocolate Chips, Chocolates Chips, Sugar Free Desserts, Free Macaroons, Dessert Recipes, Coconut Macaroons, Free Chocolates
Sugar Free Dessert Recipe |
Sugar free coconut macaroons. Mouth watering.
Sugar free macaroons. Coconut is still kinda sweet. I'll put a few sugar free chocolate chips on top instead of vanilla.
Skinny girl strawberry mint spritzer
Strawberries Mint, Mojito, Summer Drinks, Food, Mint Spritzer, Infused Water, Flavored Water, Cocktails Recipe, Strawberries Champagne
Beautiful and sweetly refreshing at the same time: Strawberry Champagne Spritzers. #champagne #strawberries #drinks #food #summer
Strawberry mint spritzer (with a non-alcoholic version, too!) I am obsessed with infused water and we got an infusion pitcher for our wedding so I better try this version too!
Strawberry Mint Spritzer... add rum and youve got a MOJITO!
Strawberry Mint Spritzer — The second version is sans alcohol. Is there a more perfect summer drink?
This site is amazing for healthy recipes--including cocktail recipes such as this Strawberry Mint Spritzer!
strawberry champagne spritzers ...ahh summer time! #summer #drinks
Strawberry Mint Flavored Water
doll house bookcase health
doll house bookcase health
Bookcases Health, Bookcas Health, Laugh, Body Time, House Bookcases
why I don't do salad bars
The Super Salad Builder Cheat Sheet
Skew Humor, Funny, Cheat Sheet, Body Time, Ecards, Health, Weights Loss, E Cards, Salad Bar
So funny and so true!
Pardon le Francais, but this is too funny!
I can't stop laughing at this! SO funny!
I don't agree, but it was so funny I laughed out loud.
For real, who gets a dang salad at a fast food joint (especially when they tend to be just as unhealthy as the tastier items)
Amen, Too Funny, So True, Analog, So Funny, Agree, Can'T Stop Laughing, Mcdonalds Salad, Fast Foods
Mr. Tacos, Tacos Soup Recipe, Most Popular Recipe, Tacosoupo5Sm Frames, Taco Soup, Cookies Recipe, Beef Soup, Favorite Recipe, Soup Recipes
TACO SOUP Recipe
LINDA’S FAMOUS TACO SOUP This is easily my most popular recipe! It’s quick, can be altered to fit whatever you have in your pantry at the moment…can be made vegetarian, garnished with anything, and freezes great.
I LOVE Taco soup.. i guess we all have our favorite recipe for it and they are all awesome.. great winter food with some chips or crusty hearty breads
TacoSoupo5sm framed SH
Strawberry banana oatmeal brulee
Steel Cut Oats, Chocolates Cake, Banana Oatmeal, Bananas Oatmeal, Breakfast, The Oatmeal, Strawberries Bananas, Fruit Desserts, Oatmeal Brulee
Oatmeal with Bananas and #Chocolate Cake| http://chocolatecakecollections789.blogspot.com
Vegan Breakfast Strawberry Banana Oatmeal Brulee
Strawberry Banana (or just banana) Oatmeal Brulee. Mix or swirl a tsp of nutella to the oatmeal before you top with fruit and sugar. You can also place dish 3 inches from the broiler and watch carefully until sugar hardens.
Naughty Strawberry Banana Oatmeal Brûlée 1 portion of steel cut oats, prepared according to package directions 3-4 fresh strawberries, sliced 1/2 banana, sliced 1 teaspoon of sugar Add oatmeal to a heat proof bowl. Add sliced banana and strawberries cut side up, to expose flat surfaces. Sprinkle evenly with sugar. Light torch and heat sugar till golden brown, making sure to pass torch slowly back and forth over fruit Voilà, dessert — I mean breakfast is ready!
Skinny girl sangria
Summer Drinks, White Sangria, Skinny Girls, Infused Water, White Wine, Sangria Recipe, Flavored Water, Fruit Water, Whitesangria
Infused Water-- 7 Fantastic Flavored Water Recipes
Skinny Girl White Sangria Recipe!
"skinny girl" white sangria sparkler ~~ my husband has made us non-alcoholic flavored water with real fruit in it. It's always a great idea for our beach trips.
White Sangria Sparkler (a skinny Girl Cocktail) You’ll need: 1-2 bottles of crisp white wine, I used 1 bottle Sauvignon Blanc and 1 bottle of sparkling Vino Verde 2 ripe local peaches, sliced 1 pint raspberries 2 kiwis several sprigs of mint Stevia, I used NuNaturals Alcohol Free Stevia Simply add the sliced fruit and mint to the wine and add several squirts of NuNaturals Alcohol Free Stevia until desired sweetness is reached
Skinny Girl White Sangria. Perfect summer drink!
This blog has so many great summer recipes in addition to Fruit Water - Strawberry Lemonade, Black Sage Coolers, Fried Green Tomatoes, Spicy Sweet Potato Fries with Blueberry Ketchup, Ham and Cheese Sliders, Vertical Pear Salad, Penne Pasta with Sun-Dried Tomato Cream Sauce, Roasted Corn with Manchego and Lime, Spicy Honey Chicken, Pulled Pork Sandwich, White Sangria Popsicles, Lemon Bars, Peach Cake,
12 Best Foods
Internet Site, Health Food, Website, Healthy Snacks, Web Site, Healthy Eating, Best Food, Healthy Food, Health Guide
great foods for your #better health naturally #healthy eating #health tips #organic #better health solutions #health guide #organic health #health food #healthy eating| http://healthyeatingglenda.blogspot.com
Ab healthy foods
"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100...
Inspiration for getting fit!
5 Healthy Tips To Weight Loss #weightloss #weightlosstips #workout #workouttips
Fit inspiration motivation
I would never workout in this outfit no matter what my body size, but I want to be able to stretch like this!
Cute work out cloths keep me motivated! Nike will always display their logo and I love the fact that they do. Makes me feel like I have it.
Body, Inspiration, Stretch, Healthy Weights, Motivation, Get Fit, Work Out, Weights Loss, Workout
Egg scramble with onion, tomato, parsley and salt & pepper sided with half an avocado and lemon juice.
Fit, Scrambled Eggs, Weights Loss Diet, Healthy Breakfast, Avocado, Daily Motivation, Healthy Recipe, Weightloss, Healthy Food
Daily motivation (22 photos) - daily-motivation-15
healthy food, scrambled eggs and avocado
Healthy Breakfast: Scrambled Eggs & Avocado
Fitness, Weight Loss, Diets and Healthy Food
Spicy chicken & cucumber in Boston lettuce cups with a drizzle of light ranch dressing.