The Skinny Rules - excerpt from Bob Harper's book "The Skinny Rules - The Simple, Nonnegotiable Principles for Getting to THIN"

Ed Begley, Jr. nature quotation - Sorry Ed but I take exception to that word Nature. Nature didn't create anything. God did. His name is Jehovah. Psalm "Mother Nature" is a goddess or nymph worshipped by many nations, and she does not exist.

I do this all the time, noticing the little things; the single path of footprints in the snow, iced branches, rays of sunlight through the clouds, a growing plant, a smile, a belly laugh, a good cup of tea, snuggling family while watching a movie...ahhh.

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