There’s more to see...
Sign up to discover and save different things to try in 2015.

every damn day


every damn day

  • 50 Pins

21 songs to make you work out harder

This 30 day abs workout challenge has been designed to help you tone up your ab and stomach area to get the flat defined look you always wanted.

30 Day Ab Challenge - 30 Day Fitness Challenges

30dayfitnesschallenges.com

The Peanut Program: Planksmas -- Who else is in?!? #planks #abs #challenge #planksmas

thepeanutprogram.com

thepeanutprogram.com

7 Exercises to Lose Your Love Handles

7 Exercises to Lose Your Love Handles - Youbeauty.com

youbeauty.com

#abs #health

Tummy Tuck Abs Workout

Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs. Not bad at all!

Had to repin this since I finally got around to doing this. It's No Joke! Ouch :) 20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine

300 Abs Routine

making it happen

Core Workout for Conditioning

I need this sports bra

Looks like a "fun" workout

sexy stomach? sign me up

Ab Exercise exercise

ab workout 10 minutes

Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

The 6 best arm exercises for women Sculpt strong and toned arms fast with these six essential exercises

5,4,3,2,1 At Home Circuit Workout

The Skinny Rules.

300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

50 best exercises for muffin top

strength training