It was alright, flu struck everyone in the house. Had a funeral in between too so it was a quiet Christmas. Kids had a good time, they were spoiled. New years took it easy, stayed in and was in bed by Work already. Time goes by really fast
The clean bulk diet: 3 options for more lean muscle. Build lean muscle mas without packing on unwanted body fat. This article presents three sample lean bulk diet eating plan options that can help you reach your goals.