My mom used to tell me about this, but with swimming. She said I wouldn't die from lack of air... I'd pass out first, and that was unlikely. So I should, in theory, have no problem holding my breath until the end of the race.

Great tips for this seasson! I started running during the cold weather and I will keep doing it taking these precautions.

Great tips for this seasson! I started running during the cold weather and I will keep doing it taking these precautions.

14 Trail Running Adventures to Try Before You Die #running #trailrunning

14 Trail Running Adventures to Try Before You Die

Repinned: Thinking about trail running? Read these 5 tips first!

Repinned: Thinking about trail running? Read these 5 tips first!

How to Train for Your First 50K Ultra-Marathon | Runner's World

How to Train for Your First 50K Ultra-Marathon

How to Start Trail Running - this will be great when I start training for Tough Mudder!

What You Need to Know Before You Go Trail Running

How to Start Trail Running - this will be great when I start training for Tough Mudder!

Pinterest
Search