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Use the 4-7-8 method to fall asleep.You simply breathe in through your nose for four seconds, hold your breath for seven seconds, and exhale through your mouth for eight seconds. It's crazy. It works. • photo of Dukha child and Mongolian reindeer by Hamid Sardar-Afkhami

True Story: I Swear by This Trick to Fall Asleep Fast

Use the 4-7-8 method to fall asleep.You simply breathe in through your nose for four seconds, hold your breath for seven seconds, and exhale through your mouth for eight seconds. It's crazy. It works. • photo of Dukha child and Mongolian reindeer by Hamid Sardar-Afkhami

A huge horse leaning its head over the fence and resting its nose on a toddler girl's head.

A huge horse leaning its head over the fence and resting its nose on a toddler girl's head.

Peruvian Girl With Parrot, who says:  "Keep going little 'Persis' we haven't got far to go now...  What song would you like me to sing to you?"                                                    ❤

Peruvian Girl With Parrot, who says: "Keep going little 'Persis' we haven't got far to go now... What song would you like me to sing to you?" ❤

Aniamis, os mehores amigos das crianças

Animais, Os Melhores Amigos das Crianças!

Aniamis, os mehores amigos das crianças

Crianças e animais de estimação (15)

21 fotos que provam que crianças precisam de animais de estimação

Crianças e animais de estimação (15)

Aniamis, os mehores amigos das crianças

Animais, Os Melhores Amigos das Crianças!

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