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Workouts I Love


Workouts I Love

  • 139 Pins

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan!

2-Week Plank Challenge: Build Up to a 5-Minute Plank

fitsugar.com

legs

CrossFit Part TWO {At Home Workouts Anyone Can Do}.

Healthy Dose Link Time: The Ultimate Ab Workout. 10-minutes!

Blast Away Belly Fat With This 10-Minute Workout!

fitsugar.com

Workout: Thigh Challenge (30 days) | Piper's Run

Workout: Thigh Challenge (30 days)

pipersrun.com

Loose The Pooch- who got the pooch

Get Ready For Summer

trusper.com

CFF 3 - N - 1 Wood Puzzle Plyo Box - 20/24/30 inch and Double Under Speed Jump rope Great for Crossfit, MMA, or Plyometric... for only $115.00

DIY Plyo Box: His & Hers

DIY Plyo Boxes: His & Hers - Build Your Dream Body:

melindasfitnessblog.com

DIY Plyo Boxes for Crossfit-style Box Jumps [Illustrated] | Humans Are Not Broken

DIY Plyo Boxes for Crossfit-style Box Jumps [Illustrated]

humansarenotbroken.com

How to make a crossfit box. Crossfit. Box jumps. WODs

Stayin' Up With The Stanwees: B.Y.O.B.

alwaysandforeverthestanleys.blogspot.com

4 steps to get a better butt

4 steps to get a better butt ~ losing weight and fitness

loseweight45.blogspot.com

Here’s 92 Crossfit workouts not requiring equipment:. That should whip you all into shape! #getfitandhealthy

At home crossfit workout for four weeks. lets add some things to the days in those first few weeks, its a start.

A Quick and Sweaty CrossFit Inspired Workout - great for fitting in on vacations in hotel gyms

2 week beginner crossfit workout! I love that they seem like challenging workouts, without being overly long. And I love his straightforward talk, "practice something you suck at" haha

Double Pyramid Crossfit Workout: Full Body, No Equipment Workout 4/30/13 Did this in 14:30. Modified box jump pull ups after 5 regular by using a chair in front to push off with 1 leg. Front lunges for first 50 and back lunges for last 50. Push up variations...military, side to side, regular

Motivation!

four simple rules

Fitness

Back On Pointe, artistevolve: Back on Point - March 19, 2013  ...

Butt Workout

30 day Butt Challenge

Workout Poster For the Week

Daily motivation (25 photos) - da-mo-1

Booty Work