Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. I want kettle bells!

Lauren Gleisberg - Happiness, Health & Fitness

Grab your dumbbells for this effective strengthening workout. These upper body exercises are great to add to your fitness routine for a lean and sculpted look. Grab your dumbbells for this effective strengthening workout. These uppe

To Insanity & Back: Level TWO Exercise Plan

“Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced.

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

8 Moves to Banish Back Fat

8 Moves to Banish Back Fat An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

No Squats Butt Lifting Workout

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush! This is a must check out excercise!

This is an intense form of working out. Tabata workouts are amazing!

Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

This Quick 6 Minute Morning Workout Routine Is Perfect for Busy People

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

An Easy 6-Day Plan To Lose 10 Pounds

An Easy 6-Day Plan To Lose 10 Pounds

An Easy Plan To Lose 10 Pounds - Lots of mix-and-match meal options so you don't get burned out on the same foods all the time, snacks/treats included!

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Killer Kardio Workout via @Tribesports

I think it's too much cardio, but I guess that's why it's called Killer Kardio. I would cut down the run time. 30 minutes of cardio is enough for me.

100 calorie burned workout

so many people seem to think you need a gym membership to loss weight but do this quick 100 calorie work out 5 times a day you’ve burnt do it 10 times a day that’s all you need to do is motivate yourself!

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