Pinterest • The world’s catalog of ideas

Amazingly toned and a size 10! It's called bone structure . God gave it to u for a reason! Ur beautiful and so healthy and u work for ur fitness not skinniness! Hell u ARE skinny!!!Less than 5% of women can ever be a size 0. It's not physically possible with their bone structure. Ur perfect!

2
1

22 Kettlebell Exercise: Kettlebell Workouts For Women

Want to try kettlebells. Here are 22 Kettlebell Exercises, with target areas and descriptions.

1

This website is for sale! freeish.info is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, freeish.info has it all. We hope you find what you are searching for!

1

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

1

Military Diet: Lose Up to Ten Pounds in Three Days

"3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!"

1