Get Lean Legs and a Tight Tush - 6 Moves for Slimmer Hips and Thighs - Shape Magazine

6 Moves for Slimmer Hips and Thighs

Get Lean Legs and a Tight Tush - 6 Moves for Slimmer Hips and Thighs - Shape Magazine

Knee-friendly hip and thigh slimmers--because all of the lunges & squats can get hard on your knees, for sure.

From the Fit Community: Knee-Friendly Hip and Thigh Slimmers

Knee-friendly hip and thigh slimmers--because all of the lunges & squats can get hard on your knees, for sure.

Dr. Oz’s Secret Slim Down Drink:  mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories)  Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds.

Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds.

7 belly-exercises for the fat under your belly button! Great for post-pregnancy!

Are There Exercises that Target Fat Under the Belly Button?

7 belly-exercises for the fat under your belly button! Great for post-pregnancy!

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