Thinner thighs: 6 Moves to leaner legs Thinking this is added to my 20 minute workout! Hamstrings and Gluts need to be STRONG! (& my knees). Substitute a chair if you do not have a ballet barre.
Tone arms - link to video
8 exercises to get rid of the mom pooch. For over two years after having my third child, I had been working pretty consistently to get my body back in shape.