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Lauren Gleisberg - Happiness, Health & Fitness

Happiness, Health & Fitness

laurengleisberg.com

Tighten and tone your back & biceps and feel confident in your tank tops this Summer! || lushiouslifts.com

Tighten and tone your back & biceps and feel confident in your tank tops this Summer! || lushiouslifts.com

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back and biceps {weight training workout}

lushiouslifts.com

Week 5 Day 1 | Home & Gym Version | Legs + Glutes Weight Training Workout | #LGFitmas Lauren Gleisberg

Happiness, Health & Fitness

laurengleisberg.com

Arms

#LGBeautyAndBooty Challenge: Upper Body Volume (W1D5) | Lauren Gleisberg | Happiness, Health, & Fitness

laurengleisberg.com

W4D1 Fit-2016 Fit and Lean Challenge-Lauren Gleisberg - Happiness, Health & Fitness

W4D1 Fit-2016 Fit and Lean Challenge-Lauren Gleisberg - Happiness, Health & Fitness

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Happiness, Health & Fitness

laurengleisberg.com

12 Minute Full Body Workout Routine with a Kettlebell. This Workout Routine is a Great Cardio Exercise!

12 minute full body kettlebell cardio

lushiouslifts.com

Week 2 Day 2 | Gym Version | Booty Sculpting Leg Workout | #LGFitmas Lauren Gleisberg

Happiness, Health & Fitness

laurengleisberg.com

from Fitness Magazine

Pool It! The Swimming Workout to Sculpt All Over

Sculpt a crazy-hot body with this double-dip trick: Just adding water will turn up the firming and burning power on your rep-ertoire.

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Pool It! The Swimming Workout to Sculpt All Over

fitnessmagazine.com

from Women's Health

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015

womenshealthmag.com