Fitness


Fitness

  • 119 Pins

7 Ways to Shrink the Tum

7 Ways to Shrink Your Muffin Top – GymRa Daily

gymra.com

Our 25 Most-Pinned Healthy Dinners: If you spend hours scouring Pinterest for the most delicious healthy recipes out there, it's time to spend some time checking out the following delicious dinners — all 25 of these healthy meals have each been pinned thousands of times!

Spaghetti Squash Mac and Cheese

fitsugar.com

4 Moves to Wow in Your Backless Wedding Dress

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fitsugar.com

Printable Workout With Plyometrics

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fitsugar.com

I wanna try this! The 21-Day Total-Body Makeover Workout

Pinned from
fitnessmagazine.com

Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!

Pinned from
joyshealthjourney.pw

Bridal Bootcamp, getting fit for your big day

Wedding Dress Workouts - SELF

self.com

Arm workout for slimmer arms in 6 weeks

Pinned from
skinnymom.com

00c9e246acc48aad19ce7f8e2f12ae40.jpg 600×777 pixels

Pinned from
ireallywanttoloseweight65.blogspot.com

10 min full body crossfit workout... no equipment/little space required.

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fitsugar.com

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

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shape.com

10 week workout plan

Pinned from
lianeelizabeth.blogspot.com

The Off-Limits List (to Your Bikini Body)

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laurenconrad.com

Lauren Conrad's healthy ingredient swaps {for your favorite comfort food recipes}

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laurenconrad.com

One song workout... might be fun to try!

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buzzfeed.com

Lose Your Love Handles

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dailyspark.com

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

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chefmommy-brandao.blogspot.com

Blast away belly fat with this 10-Minute Workout. If you do this like 3 times a week you'll see a difference.

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fitsugar.com

1 girl, 13 pounds 2 weeks. Pin now, read later

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allouteffort.com

15 minute total body workout.

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fitfabcities.com

DIY Body Wrap... lose up to 1-2 inches a night!

Pinned from
iheartnaptime.net

day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!

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youtube.com

Excuse Proof Workout: Just SIX minutes. Work out with #TheColorRun!

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dailyspark.com

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lifehacker.com

Abs

Pinned from
prevention.com