Eat this! It will change your life! Healthy! *Creamy Peanut Butter Dip* -one 5.3 ounce container of nonfat oikos greek vanilla yogurt -2 tbsp peanut butter - 1/2 tbsp honey -1/8 teaspoon cinnamon Makes four 2 tbsp servings (66 cals) Serve with bananas or apples
15 Healthy Vegan Snacks to Eat Post-Workout, at a Party, and Everywhere in Between
Edamole: If you're a fan of guacamole, but don't like that it's high in calories and fat, then you're going to go crazy for edamole. It may look like guacamole, but the smooth green appearance comes from edamame. The soybeans are high in protein, low in fat and calories, and have a sweet and fresh flavor that is perfect for Spring.