Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Bowtie Chicken Caesar Salad - a great way to bulk up a salad is to add cooked pasta to it! Try it and you'll never go back. the-girl-who-ate-everything.com

Bowtie Chicken Caesar Salad

Bowtie Chicken Caesar Salad - a great way to bulk up a salad is to add cooked pasta to it! Try it and you'll never go back. the-girl-who-ate-everything.com

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Herbs & Spices that are rich in iron. Great for anyone who has anemia. @ IronRichFood.org

Herbs & Spices that are rich in iron. Great for anyone who has anemia. @ IronRichFood.org

high iron foods... will help me a lot with my anemia. I love almost everything on here, just need to eat more of it all! :)

high iron foods... will help me a lot with my anemia. I love almost everything on here, just need to eat more of it all! :)

Sweet Potato and Carrot Tinga Tacos. A vegan Mexican recipe. Serve with warm tortillas and avocado slices

Sweet Potato and Carrot Tinga Tacos

Sweet Potato and Carrot Tinga Tacos. A vegan Mexican recipe. Serve with warm tortillas and avocado slices

How many calories in a pound of fat? Learn how to LOSE WEIGHT FAST!!

How many calories in a pound of fat?

From Better Homes and Gardens, ideas and improvement projects for your home and garden plus recipes and entertaining ideas.

Four-Cheese Butternut Squash Macaroni & Cheese

From Better Homes and Gardens, ideas and improvement projects for your home and garden plus recipes and entertaining ideas.

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