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Want sculpted, defined arms? Take our 21-day arm challenge to see results in just three weeks.

Sculpt and Strengthen Your Arms With This 3-Week Challenge

These Angel Food Cupcakes are easy to make and only 60 calories each! They will be the talk of your next party and are the perfect "healthier" treat.

Angel Food Cupcake – Under 60 calories each

These Angel Food Cupcakes are easy to make and only 60 calories each! They will be the talk of your next party and are the perfect "healthier" treat.

its called growth. Hatred or anger will only eat you alive. Ive dealt with this many years ago. Ive learned to forgive things you CANNOT change. Keep living your life and do what makes you happy. AMEN

its called growth. Hatred or anger will only eat you alive. Ive dealt with this many years ago. Ive learned to forgive things you CANNOT change. Keep living your life and do what makes you happy. AMEN

Fit GIFs: 3 Moves to Get Arms Like Rosie Huntington-Whiteley's

Fit GIFs: 3 Moves to Get Arms Like Rosie Huntington-Whiteley's

Celebrity trainer and Body by Simone founder Simone De La Rue teaches you how to best work out your upper body.

in this book I'm reading it talks about mind binders-which is a form of spiritual warfare-the negative thoughts that run through our heads are not from God...we are to pray ask God to take them away, believing He has done so. Sing praises, read scripture outloud-it helps...

in this book I'm reading it talks about mind binders-which is a form of spiritual warfare-the negative thoughts that run through our heads are not from God...we are to pray ask God to take them away, believing He has done so. Sing praises, read scripture outloud-it helps...