More ideas from Jamie
Fitness Quickie: 5-Minute Workout For Sexy, Sculpted Arms

Fitness Quickie: Workout For Sexy, Sculpted Arms: Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

10 Minutes to All-Over Toned

Get a more beautiful body in less than 10 minutes a day with these fat-blasting (and energizing) moves from trainer Erin OBrien, who created the workouts for Olympic gold medalist Kristi Yamaguchis new DVD, Power Workout.