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Chisel your core and get flat abs with these leg exercises and arm exercises.

The Best Leg Exercises for Your Abs

10 Minutes to All-Over Toned

10 Minutes to All-Over Toned

Get a more beautiful body in less than 10 minutes a day with these fat-blasting (and energizing) moves from trainer Erin OBrien, who created the workouts for Olympic gold medalist Kristi Yamaguchis new DVD, Power Workout.