BUTT WORKOUT FROM INSTAGRAM FITNESS STAR KATYA HENRY. Here, she shares her #1 secret to building a round, tight tush, plus the best butt workout moves to make your booty Instagram-worthy asap! Complete three sets of these moves, doing 10 reps of exercise. Find the full workout and more easy butt workout tips here!
Decorate your home with over 40 pieces of free printable art from HP. Alphabet letters available available for download in magenta, black & green. Tap this Pin to find a range of free printables, plus more ideas for every room in your home, classroom, office and more. Just print out on your HP printer & frame!
Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness. | Health.com
The Only Ankara Dress You Need Right Now | This reversible African print dress will make you the talk of the town. Wear the patchwork side sizzling with vibrant colors to stand out or turn it inside out to reveal a more subdued print and equally show-stopping details. Ankara | Dutch wax | African print dress | African fashion | African women dresses | African prints | Nigerian style | Ghanaian fashion | Kenya fashion | Nigerian fashion | African clothes | ankara dresses | ankara styles