Jana Russell

Jana Russell

Texas / Newly wed and recreational therapist always on the look out for new projects and activities.
Jana Russell
More ideas from Jana
These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! http://www.itscheatdayeveryday.com

These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! http://www.itscheatdayeveryday.com

Low Carb Bagels with Almond Flour (Keto, Gluten-free) – These gluten-free, keto low carb bagels with almond flour need just 5 ingredients. They are easy, chewy, and delicious!

Low Carb Bagels with Almond Flour (Keto, Gluten-free) – These gluten-free, keto low carb bagels with almond flour need just 5 ingredients. They are easy, chewy, and delicious!

Easy Taco Salad (Low Carb, Gluten-free) - This easy low carb salad is like a beef taco in a bowl. Just 10 ingredients and ready in 20 minutes!

Easy Taco Salad (Low Carb, Gluten-free) - This easy low carb salad is like a beef taco in a bowl. Just 10 ingredients and ready in 20 minutes!

Big Mac Salad – Cheeseburger Salad (Low Carb, Gluten-free) - This easy low carb Big Mac salad recipe is ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.

Big Mac Salad – Cheeseburger Salad (Low Carb, Gluten-free) - This easy low carb Big Mac salad recipe is ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.

for workouts of all kinds and incredible meal plans check out my app go.jillianmichaels.com/app

for workouts of all kinds and incredible meal plans check out my app go.jillianmichaels.com/app

Low Carb Donuts sounds like a fantasy recipe. With less than half of a single carb in all their scrumptious mini glory they taste fantastic too. Try cake-style or fried.

Low Carb Donuts sounds like a fantasy recipe. With less than half of a single carb in all their scrumptious mini glory they taste fantastic too. Try cake-style or fried.

This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It's SO easy to make, totally filling and ridiculously yummy!

This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It's SO easy to make, totally filling and ridiculously yummy!

Eating Keto? Don't give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders. Recipes. Easy. Kid Friendly. Low Carb. Gluten Free

Eating Keto? Don't give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders. Recipes. Easy. Kid Friendly. Low Carb. Gluten Free