A nice reminder that a lower number on the scale doesn't always mean a fitter bod. Just be healthy. More girls need to see this picture!!!
Fitness Motivation and Juicing Recipes
Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5. Repeat five times.
Just start something!
Thinspiration love this quote!!