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Do this


Do this

  • 18 Pins

Do you know what you should eat after a workout? Read to find out!

Power Juicer Recipes

Lisa Pulling Barrus ... lots of juicer recipes

Over 30 no-carve pumpkin decorating ideas!

The Do-Anywhere CrossFit Workout

How To Always Have a Clean House.

Interesting... The Female Training Bible ... it will tell you how much protein, carbs, and fat you should be eating a day based on your weight. Also gives a detailed 12 week training program!

VERY true!

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Sweat is fat crying!

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