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Healthy Eating

Healthy Eating

  • 367 Pins

Ombre Citrus and Thyme Carrots / Beard and Bonnet

~ rainbow chicken ~ lots of fresh vegetables (peppers, carrots, onions, potatoes, sweet potatoes), layered with spice rubbed boneless chicken ~ (paprika, cumin, fresh minced garlic, olive oil, dash of vinegar, salt, pepper) ~ cover in lemon slices (1 lemon) ~ seal with foil ~ bake at 425 degrees for at least 45 minutes

Winter vegetable soup

30 Paleo Tips to Live By 30 Paleo Tips & Tricks to Live By!

Spaghetti Squash Caprese Bake. // Good, and fairly healthy/GF/low-carb. I added parmesan on top instead of more mozzarella. Definitely felt like I was eating a pasta dish without eating a pasta dish :)

100+ Greek Yogurt Recipes - Jeanette's Healthy Living

Buffalo Chicken Quinoa Salad

Chilled Sweet and Sour Cucumber Noodles via

60 ounces Purified Water 2 TBS Diet Cranberry Juice 2 TBS Lemon Water 1 Bag Dandelion Tea - Stewed ( I found my tea at Walmart in the beverage isle near the crystal light) This is a replacement of normal water intake and not a meal replacement!!

Drinks That Shrink Your Belly “Dieting” usually leads to water loss, not weight loss. By eating a sensible balanced diet and exercising regularly, you will lose weight more gradually, but it will be more likely to stay off. An excellent way to kick start any weight loss program and to aid in shrinking that belly is to do a “juice detox” to stimulate your system and energize your intentions!

The 3 Day Jump Start Smoothie Detox

8 Great Sources of Plant-Based Protein

Gluten Free Balsamic Bruschetta


healthy shrimp scampi (no butter-uses chicken broth, white wine, lemon juice)

They're called zucchini bites. They are the healthy version of tater tots. The recipe for these couldn't be any easier.

Baked Bang Bang Cauliflower - Baking much easier than the pan-fried version, and they came out just as described. We used Thai sweet chili sauce and a dash of Sriracha; omitted the sugar.

From No Meat Athlete -- lots of egg substitutes.

Heat up the grill! These Grilled Fish Tacos make for a quick and easy summer meal. See more healthy grilling recipes:

Soy-Marinated Flank Steak Recipe

This "Skinny Mom, Skinny Broccoli Salad" is super easy to prepare and absolutely delicious!

Tonight's Dinner: Cindy's Paleo Italian Meatballs (And #GlutenFree Spaghetti) #Paleo

Super Healthy, Ultra Clean Meatball Recipe

Cucumber Gazpacho with Wasabi

Summer salsa. It makes a great snack for those eating "light"!