Pinterest • The world’s catalog of ideas
from Hungry-Girl

6 Go-To Gadgets That Make Your Life Easier

These kitchen tools make everyday cooking, food prep, and weight management a snap! Even better, they're all readily available to order online… PIN for later!

6 Go-To Gadgets That Make Your Life Easier

hungry-girl.com

Skin hack

Pinned from

lifehackable.com

from mindbodygreen

My #1 Secret To Losing Weight

My #1 Secret To Losing Weight - mindbodygreen.com

My #1 Secret To Losing Weight

mindbodygreen.com

from Premeditated Leftovers

The Health Benefits and Uses of Coconut Oil

20 Frugal Ways to Use Coconut Oil @Jill Meyers Meyers Meyers Meyers Navarrete Frugal Living Ideas Frugal Living Tips #frugal

Pinned from

premeditatedleftovers.com

slimmer thighs in 3 weeks

Pinned from

fitandfabliving.com

from Skinny Ms.

Summer Arms Challenge - Seven Day Arm Workout Routine for Women

Wedding Arms! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

Pinned from

skinnyms.com

Core-strength exercises with a fitness ball

Pinned from

mayoclinic.com

DIY - A great detox drink with lemon, cucumber and grapefruit. Make a big jug to drink enough water through out the day

Pinned from

stylecraze.com

Pillow Thought: Fun Find {160 uses for Coconut Oil}

Pinned from

pillowthought.com

I think I can do this!

Pinned from

healthy-living.global-endeavor.com

She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ones....and the blog is fantastic.

Pinned from

canyoustayfordinner.com

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Pinned from

thewanderlustkitchen.com

from DAMY Health - Online Health & Wellness Centre

101 Healthy Smoothies

Dr. Oz' Anti-Bloat Chocolate Berry Smoothie category Weight Loss cuisine Drink ingredients 1 C strawberries 1 C raspberries 2 Tbsp dark chocolate chips 1 C almond milk 1 C of ice directions 1. Mix all ingredients in a blender until you reach the desired thickness. Drink and enjoy!

Pinned from

damyhealth.com

This is awesome! Pin now, read later.

Pinned from

freckleberryfinds.com

from Shape Magazine

40 Satisfying Snacks Under 200 Cals

stuck in a healthy snacking rut? 40 healthy snack ideas under 200 calories

Pinned from

shape.com

This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog (recopies seem very easy and the photos are excellent)

Pinned from

thefitcook.net

This is an awesome website run by two certified personal trainers and nutritionists that focuses on toning up and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

Pinned from

toneitup.com

from CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....maybe good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle

Pinned from

blessedmommy.hubpages.com

from POPSUGAR Fitness

The Secrets to a Successful 5K

Beginner 5k tips

Pinned from

fitsugar.com

THE SECRET TO SKINNY: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps

Pinned from

nutritiontwins.com

Weight Loss Boss: How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World

Pinned from

oprah.com

Organized Resolutions: Organize your Weight management

Pinned from

organizingmadefun.blogspot.com

12 week walking program designed by Certified Personal Trainer Michelle M. Freeman. Love her blog.

Pinned from

blogs.wajiw.com

from skinnyms.com

Mean Green Juice

Mean Green Juice Detox Drink

Pinned from

skinnyms.com

We all have those days that we don't want to work out even though we know we should. When you need a little motivation, look no further. Here are 100 reasons you shouldn't skip your workout today. Print, save, pin or "like" this post so you'll have easy access to it on the days you need it most.

Pinned from

dailyspark.com