ADHD is mentally, emotionally, and physically draining. And chances are you don’t make recuperation a top priority — few of us do. Which is a problem, because no one else is going to make your health a priority unless you do. Get started today with these essential self-preservation strategies.
"1) Do I really need this? Stop impulsive shopping and stop wasting money. 2 ) Is this what I’m supposed to be doing right now? The secret to overcoming procrastination; staying on track; time management; and re-focusing. 3) “Who do I want to be right now?” Be your best self instead of being driven by ADHD symptoms... " ~ Zoe Kessler
Why Having ADHD Means You Also Have Executive Function Disorder