IS YOUR FUTURE IMPORTANT TO YOU? If yes..... YOUR FUTURE STARTS HERE IN ARP @ CLICK THE DAMN LINK! I DARE YOU....WATCH THE VIDEO...LOG IN and CHECK IT OUT... You be glad you did... thank me in the inside.
Dolphin Pose Benefits: Calms the brain and helps relieve stress and mild depression -Stretches the shoulders, hamstrings, calves, and arches -Strengthens the arms and legs -Helps relieve the symptoms of menopause -Relieves menstrual discomfort when done with head supported -Helps prevent osteoporosis -Improves digestion -Relieves headache, insomnia, back pain, and fatigue -Therapeutic for high blood pressure, asthma, flat feet, sciatica