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  • 74 Pins

Types of yoga

Yogi Bhajan

“To the mind that is still, the whole universe surrenders.” ~Lao Tzu~

Quiet the mind - yoga quote

How to balance chakras using meditation, gemstones and aromatherapy.

Your breath is such an amazing tool. When something gets triggered in you, even if you’re not sure what it is, just stop, slow down, and connect to the breath. Just become aware of the breath + Panache Desai


yoga poses

3 Yoga Poses for Arthritis And Their Benefits

make time


How Changing Your Breathing Can Change Your Life Infographic

Yoga 101: Poses for Beginners

Yoga Poses for Beginners

Do these 4 moves to open your hips, decompress your spine, stretch the sides of your waist, and unwind tension in your neck and shoulders.

This morning fitness routine looks achievable... Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Daily motivation (25 photos) - da-mo-14

Daily motivation (25 photos)

Need a cool-down after your run? Try this yoga sequence!

Cool Down, Stretch Out: The Post-Run Yoga Sequence You Need

Morning #Yoga Poses

Amazing Benefits Of Yoga :Overall fitness of body is achieved through its various techniques of Asanas/Postures, Breathing/Pranayama and Meditation.

5 Yoga Fixes for Bad Posture

Spiritual Gangster I'm Here #Savasana Pullover #YogaWear

Yoga sunset

You never know what's going to meet you in the silence. + Byron Katie

yoga motivation - Google Search

How Yoga Changes Your Body, Starting The Day You Begin