Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

Fresh Fruit Pops - fruit puree, popsicle sticks, and mini plastic cups.  Awesome summer treat!!!

Frozen Mango, Kiwi, Raspberry Pops

Fresh Fruit Pops - fruit puree, popsicle sticks, and mini plastic cups. Awesome summer treat!!!

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Sometimes we need a little something extra to keep things interesting. Which is when we turn to sauce. #healthy #sauces http://greatist.com/eat/sauce-recipes-spice-up-meal

7 Easy Homemade Sauces to Spice Up Any Meal

Sometimes we need a little something extra to keep things interesting. Which is when we turn to sauce. #healthy #sauces http://greatist.com/eat/sauce-recipes-spice-up-meal

How to follow the cabbage soup diet - Dr. Axe http://www.draxe.com #health #holistic #natural:

The Cabbage Soup Diet: For Weight Loss or Toxin Removal

This Detox Mango Ginger Water has helped thousands of people lose weight! It's not only delicious, it's metabolism boosting and cures many health problems.

Mango Ginger Detox Water That Boosts Metabolism

This Detox Mango Ginger Water has helped thousands of people lose weight! It's not only delicious, it's metabolism boosting and cures many health problems.

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