I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

How To Make Your Own Shapeable Ice Pack For Pennies

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal.  Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!

Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!

My son's doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!....hmmmm i guess it wouldn't hurt to try

My son's doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!....hmmmm i guess it wouldn't hurt to try


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FINALLY FOUND THEM! YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do its work! Not sold in stores anymore!!

Homemade Vicks Shower Tablets

FINALLY FOUND THEM! YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do its work! Not sold in stores anymore!!

My pediatrician told me about this years ago! It really does work. Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

My pediatrician told me about this years ago! It really does work. Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

This was our miracle cure last night! Alex didn't cough once after I have it to him. He has coughed once this morning. He told me "I am NOT doing that again", but after last night's results he will if I have to pour it down myself!

This was our miracle cure last night! Alex didn't cough once after I have it to him. He has coughed once this morning. He told me "I am NOT doing that again", but after last night's results he will if I have to pour it down myself!

Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. Good to know!

Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. Good to know!

No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading (antibacterial and antiviral). One person I know puts it in her vacuum when she vacuums.

No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading (antibacterial and antiviral). One person I know puts it in her vacuum when she vacuums.

Neighbor Christmas Gift Idea: “Stay warm and toasty this holiday season. Merry Christmas!” To make: Sew a pouch, fill it with wheat or rice, and sew it closed. I used a washcloth for my material and added a ribbon embellishment, but you could use any fabric. (Be sure not to use ribbon with wire in it—for obvious reasons.)

14 Neighbor Gifts that Won't Stress You Out

Neighbor Christmas Gift Idea: “Stay warm and toasty this holiday season. Merry Christmas!” To make: Sew a pouch, fill it with wheat or rice, and sew it closed. I used a washcloth for my material and added a ribbon embellishment, but you could use any fabric. (Be sure not to use ribbon with wire in it—for obvious reasons.)

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.  I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Take a Detox Bath

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

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