Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

“Pride is concerned with who is right. Humility is concerned with what is right.”―Ezra Taft Benson.    How does pride keep you from feeling gratitude and humility?

“Pride is concerned with who is right. Humility is concerned with what is right.”―Ezra Taft Benson. How does pride keep you from feeling gratitude and humility?

Sweet Potato Crisps - 2 sweet potatoes 1/2 cup liquid egg whites 1 cup Parmesan cheese 1/2 teaspoon rosemary 1/4 teaspoon pepper

Sweet Potato Crisps - 2 sweet potatoes 1/2 cup liquid egg whites 1 cup Parmesan cheese 1/2 teaspoon rosemary 1/4 teaspoon pepper

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