The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...
YESSSS! I hate it when I think I call the ball but I don't and then the coaches are all like, you gotta call the ball!
Some highlights from the Food, Inc. Documentary - 100 Days of Real Food
Check out this years newest Volleyballs. Volleyball is a great way to keep the entire body in shape. Consider taking up the sport today.
My Top 20 Smart Uses For Leftover Juice Pulp for The Vegetarian Times. Get inspired to reduce your food waste and make fantastic use of healthy fiber. #juicing #juice
clean eating, as of today down 14 lbs, I cut out dairy, sugar and pop, I FEEL great!
#volleyball............ mind blown....... this happened to me yesterday! no joke.