More ideas from j
chillypepperhothothot: “ Sunday Breakfast by Chapman Burnett on Flickr. ”

This picture has great textural lighting in the cracks of the egg shells. The way the lighting bounces off the surface on the bottom to fill out the egg shells is amazing.

chillypepperhothothot: “ Sunday Breakfast by Chapman Burnett on Flickr. ”

This picture has great textural lighting in the cracks of the egg shells. The way the lighting bounces off the surface on the bottom to fill out the egg shells is amazing.

~Check out a Vegas Show | House of Beccaria

Sometimes, the easist wat to get your target is to lore them in close. I think this image captures that motto perfectly.

Crazy Core Medicine Ball Circuit Workout; those balancing under knee circles are no joke!!

The balancing Russian twists are killer! I cant wait to try the balancing under knee circles too.

A high intensity interval training/tabata workout! You only need a medicine ball for these fat burning exercises. Take your fitness to the next level.

I saw this exercise and I have reached a weight plateau so I& trying this ab workout to diversify my routine. I& using a pilates ball though.