- 125 Pins
Inspiring quote: "It's okay to be scared. Being scared means you're about to do something really, really brave."
So my life must be brave? I hope so. That would be faboo.
I need to remember this
It's okay to be scared. Being scared means you're about to do something really, really brave. Be brave.
Do not fear #quotes
scared quote ---Follow me and i will follow back :)
Remember This, Scared Quotes, My Life, Its Okay, So True, Inspirational Quotes, Be Brave, Fear Quotes, Quotes ️
Quotes -for when you need some life motivation!
"The Universe loves gratitude, so for this month make a commitment to give thanks each day. Every day look for things to grateful for. Make “thank you” your catchphrase. As you walk from one place to another, say “thank you”, and make your last thought at night be one of giving thanks for the day. Be grateful under all circumstances, no matter what... Thank you! Thank you! Thank you!"
Food Thoughts, Bless, Quote, Irish Blessing, True, Truths, Irish, A Quotes, Thing
"The Secret".... A quote
"The Universe loves gratitude, so for this month make a commitment to give thanks each day. Every day look for things to grateful for. Make “thank you” your catchphrase. As you walk from one place to another, say “thank you”, and make your last thought at night be one of giving thanks for the day. Be grateful under all circumstances, no matter what... EVERY DAY"
How to Live a Minimalistic Lifestyle
7 Ways To Live a More Minimalistic Lifestyle
Live by wise words.
Truth to live by
This is wisdom - I need to remember this.
Words of wisdom #speak #listen #cutouttherest
Wise words to consider everyday. #life #good #quote #wisdom
Words of Wisdom! #inspiration #quotes #listening #speaking
Speaking Listening, Remember This, Plates, Wisdom, Truths, Life Goals, Living, Inspiration Quotes, Wise Words
- Frank Lucas #American Gangsta
Big Mouths, Silence Quotes Wise Words, Real Talk, Real Gangsters Quotes, Frank Lucas, Quotes Gangsters, Frankluca, Rooms Quotes, Inspiration Quotes
The loudest one in the room is the weakest one in the room. ~ Frank Lucas
Just because have a BIG MOUTH MEANS SHIT.
Remember This, Be Nice, Quote, Some People, Be Kind, So True, Well Said, No Excuses, Be Strong
#words #wisdom #quotes Be strong, be nice! Xxxx
remember this be strong be kind to the weak
Some people will just never be nice. There are no excuses for rudeness – it achieves nothing for anyone especially yourself. Being kind and considerate will get you a long way in life
Well said! I hope to remember this next time I encounter someone rude
So so true! I know some people like this I call them FAKE
⚜My Parisian Life⚜ — .
A Real Hero
Marine, Soldiers, The Real, True Heroes, This Men, God Blessed, Real Heroes, Patriots, Realheroes
SEMPER FI Marine - Your nation and all true Patriots appreciate all you have sacrificed for us.
A true hero. God bless our soldiers!
We need to teach our kids who the REAL heroes are! & they're NOT SPORTS PLAYERS!
"Some gave all and all gave some," Billy Ray Cyrus. This young man is a true hero. God bless him and the USMC. Proud to have a son who is a Marine!
Whitney was an outstanding entertainer, but this man is a TRUE hero. Why on earth would we even consider flying the flag at half mast for her when we don't do this for our real heroes???
Start on January 1st with an empty jar. Throughout the year write the good things that happened to you on little pieces of paper. On December 31st, open the jar and read all the amazing things that happened to you that year.
Stuff Happen, Good Things, Schools, Cute Ideas, One Years Anniversaries, New Years Eve, Kids, Empty Jars, Awesome Stuff
Start the year with an empty jar and have kids write notes about good things that happen. Then, on New Years Eve, (or at the end of the school year)empty it and see what awesome stuff happened that year!
Start the year with an empty jar and fill it with notes about good things that happen. Then, on New Years Eve, empty it and see what awesome stuff happened that year. Cute idea to do with kids
Start the year with an empty jar and fill it with notes about good things that happen. Then, on New Years Eve, empty it and see what awesome stuff happened that year. Good way to keep things in perspective. Or from the day of the wedding till the one year anniversary.
. 365 days of good memories . - . running with spoons .
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals. - P.S:You can lose weight fast at RaspTea.com
Fitn, Fitmotiv, Remember This, Quotes, Start Compet, Fit Inspiration, Health, Fit Motivation, Workout
#fitmotivation #fitnessquotes www.onehealthclubs.com
Stop competing with others and start competing with yourself. #Fitness #Motivation #Inspiration # Exercise #Advice For more helpful tips towards your workout- http://www.flipbelt.com/?utm_source=Win-PR&utm_medium=PR&utm_campaign=Win-PR
Compete with yourself #health #fitness #motivation #exercising #physical exertion #Workout #physical exercise
For more information please click here to contact us now. Rock 'n' ... Click on any city name for more information about the Health & Fitnes :)
Start competing with yourself. I try to remember this when I go to the gym. It's more motivating by far than allowing myself to feel inferior to someone else's workout.
Lama Great Guys, Jours Danse, Danse L Année, Blown Dalai Lama, Dalai Lama Poignant, Dalai Lama Great, Lesquels Nous, Sur Lesquels, L Année Sur
Le Dalai Lama : "Il y a seulement deux jours dans l'année sur lesquels nous n'avons aucune action. L'un est appellé HIER et l'autre DEAMIN, et aujourd'hui et le seul jour pour aimer, croire et vivre intensément.
Yvonne Dowlen is 86. “When I’m in a bad mood, I look at my contemporaries with their oxygen pillows, put on my skates and smile.”
Age 80, Go Girls, Beautiful Age, Ice Skating, Age Well, Yvonne Dowlen, Growingbold Ageofhappi, Age Grace, Senior Ice Skater
Yvonne Dowlen, age 86 is still actively ice skating! #embraceliving #changingaging #aging #eldersrule
Yvonne Dowlen, age 80. #beautypedia #antiaging #growingbolder #AgeOfHappiness
Yvonne Dowlen is 86 - You go Girl - I wish to be just like this and still on the ice at 86. Inspiring.
*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
Legs Butts, Workout At Home, Arm Workout, Workout 10, Models Full Body, 10 Minute, Minute Videos, Full Body Workout, Victoria Secret Models
Victoria's Secret Model's full body workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
What a great idea!
Good Things, Stuff, Cute Ideas, Memories Jars, Newyear, Great Ideas, Diy, New Years, Crafts
A daily grateful memory Jar.. Great idea to help remember all the small stuff you're grateful for!
New Years is just around the corner and this craft is a perfect way to begin a new year...#Craft #NewYears
The Good Things Jar to start in the New Year #newyear
For the New Year! Such a cute idea! DIY memories jar
Faith In Humanity Restored – 20 Pics
Good People, Sweet, Inspiration, Faith Restoration In Human, Faith In Human Restoration, Some People, Things, Random Acting, Faith On Human Restoration
Some people are so sweet...
Faith in Humanity Restored. Random acts of kindness and heart warming humanity
I'm inspired by so many people and things... this is a perfect example of why I have faith in Humanity.
Faith In Humanity Restored little things can have big impacts everyone can do something to make the world a better place
Some people are too kind for this world… ~love those good people in the world!!
Faith In Humanity Restored - 20 Pics
Why you should never judge a book by its cover…
Funny Image, Funny Pics, Teddy Bears, Judges People, Funny Pictures, Funny Quotes, Funny Photos, Tattoo Guys, Don'T Judges
Don't judge people. Ever, for any reason, no questions asked. The parents who told that little girl not to speak to him are what's wring with the world today.
Go him! This is a reason I love bikers, not only are they cool as fuck, but they are great big giant teddy bears.
Think Twice Before Judging That Big, Burly, Tattooed Guy
We all need to do more of this. What a beautiful place we could make the world. #kindnessinstrangers
Thoughts, Og Mandino, Treats, Ogmandino, Life, Quotes, True, Things, Living
I need to do this. :) new life motto: treat all living things with kindness as if they were going to die at midnight.
This is so true! Live it!
"Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the kindness, care, and understanding you can muster, and do it with no thought of any reward. Your life will never be the same again" - Og Mandino. Yeah...your life will be exhausting and hollow.
"Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness, and understanding you can muster, and do it with no thought of any reward. Your life will never be the same again." (Salesman quote #5)
Thoughts, Inspiration, Quotes, Truths, True, Dr. Who, Imagination, Eye, Version
Imagine what you really are and then believe it. www.liberatingdivineconsciousness.com #Truth #Quotes #LIfe #Lessons #BestQuote #Motivation
"Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it." "Cierra los ojos e imagina la mejor versión de ti misma. Esa es quien eres, deja ir cualquier parte tuya que no lo crea." - C. Assaad #frases #quotes
Imagine the best version of you | #quote #inspiration #motivation #success #you #youself #beyourself #best #possible #really #believe #wisdom
Ah what a nice thought, truth?
Imagine the best version of you and discover your true self.
Quotes For Daughters, 26.2 Quotes Inspiration, Amazing Life Quotes, Enjoying Every Moments Quotes, You Are Perfect, Beautiful Daughters Quotes, You Are Amazing, Inspiration Daughters Quotes, Enjoying Life Quotes
"You are amazing, unique & beautiful. There is nothing more you need to be, do or have in order to be happy. You are perfect just as you are. Yes, Really." The Love Shop (Etsy)
wood sign Made to look like Paper with Quote by RusticBarndecor, $45.00
Better Wife Quotes, Life Quotes To Living By Love, Husband And Wife Quotes, Finding Love Again Quotes, Wood Signs, Love You Quotes, My Life, So True, I Love My Husband Quotes
The Most Amazing & Romantic Collection Of The Best 46 #I #Love #You #Quotes
If I had my life to live over again love quotes quotes quote in love relationship quotes girl quotes quotes and sayings image quotes picture quotes
Soul Mates, Quote Wall Art, Wood Wall Art, Wood Signs, Signs Quotes, Soulmate, Love Quotes, Wood Walls, Vintage Style
Love Quote for my soul mate.
Love Quote, Wall Art, Wood Wall Art, Wood Sign, Vintage Sign, Quote Sign #Quotes
Love Quote, Wall Art, Wood Wall Art, Wood Sign, Vintage Style, Quote Sign. $46.00, via Etsy.
i love you
About You, Iloveyou, Young Love Kiss Quotes, I Love You, Can'T Wait To See You Quotes, Love You Quotes, Smile, Babes, Love Quotes
I absolutely love and adore every single thing about you! I love you babe <3
I love everything about you. You make me smile when I have no reason too and remind me everyday that I am worth it and deserve such an amazing man as you in my life. I would never change that or take it back, I love you too much to ever want you to go away. I love you~L
......I love you. ~Love Quote
Cute I Love You Quotes Tumblr - My Love Story
She grew up tall and she grew up right. With them Indiana boys on them Indiana nights.
A Kiss, Quotes, Neck Kiss, Kiss On The Neck, So True, Sweet Kiss, Woman Neck, Romance, True Stories
So true.... Never, ever, underestimate the power of a kiss placed on the back of a woman's neck.
"Never, ever underestimate the power of a kiss placed on the back of a woman's neck" #truth #quote
Never, ever, underestimate the power of a kiss placed on the back of a woman's neck. Or the side. Never underestimate neck kisses!
A sweet kiss, not one that slobbers & tickles :)
Never, ever, underestimate the power of a kiss placed on the back of a woman's neck. // kiss on the neck and I'm done. - Sunni
Don't underestimate a well placed kiss. #romance #quotes www.goachi.com
Always. and I look forward to this every night.
Favorite Things, Lifecomplete, My Husband, So True, Favorite Quotes, Love Quotes, Moments, Feelings, Life Complete
This is so true for me too. When my husband does this, I cannot help but smile to myself. I feel like I am the most important girl in the world....
the moment when he rolls over, puts his arm around me and pulls me closer in his sleep.. this makes life complete <3 so true
The best feeling in the world Favorite Things, Stuff, Feelings Sexy Quotes, Inspiration Thoughts, So True, Favorite Mome... - Love Quotes
Bits of Truth... all quotes
Quotes Motivational, Sexy Quotes, Angel Thoughts, Life, Quotes Tz, Hold Me, Simple Quotes, Relationships, Romance
Just hold me☆~☆
Bits of Truth... all quotes tz***
Bits of Truth... all quotes
Bit, Soul Mates, Logic Quotes, Current Feelings, Truths, Random Thoughts, Soulmates, Feelings Thoughts, Passion Romances Quotes
Life, Food For Thoughts, Stress Quotes, Control Freak, The Edge, Truths, Relievers Stress, Stress Relief, Eating Healthy
Isn't that the truth.
Hmm, food for thought
we all need some control because sometimes we are way over the edge. Especially true for us control freaks!
ways to increase our health helps us decrease our stress: Get more adequate sleep Exercise more Eat healthy food Laugh more Apply positive self-talk and positive attitudes Talk to people you trust Work at managing your time Make an effort to relax
we all need some control because sometimes we are way over the edge. take back control! #stress #relief #dallas #georgia #chiropractor #chiropractic
Learn to realize what you can and cannot control...this will help you relieve stress when you realize and ACCEPT that some things are just out of your hands
Felt so out of control with my own life with these ppl. The way they tore me down & I was forced to not ayand up for myself... Huge stress relief. Every ounce of stress I had came from you or others involved with you. Happy God finally set me free. He may have had to force me, cause God knows I'm not a quitter, but it happened finally & I couldn't be more thankful or happy
7 rules of Living
Plates, Inspiration, Memories Tablet, Life Rules, Quotes, Life Lessons, Cardinals Rules, Brass, Living
#life #rules #quote #happiness #inspirational #thought
quotes. wisdom. advice. life lessons. 7 cardinal rules for life.
7 Cardinal Rules For Life. I’m one of those people that tend to post a large amount of inspirational quotes and memes on my Facebook page. I’m not posting them as a veil, I really am that annoyingly optimistic and positive. The other day I posted a meme called “7 Cardinal Rules For Life” and it seemed to really resonate with my followers. Hopefully, it’ll inspire you to live by them as well! #theindiechicks #rules #life #quotes #quotestoliveby #cardinalrules #advice #motivation #inspiration
Great quote :)
Life Motto, Cherish Every Moment, No Regrets, Amazing Quotes, Damn True, So True, Well Said, Mom Die Quotes, Inspiration Quotes
Good life motto
Great quote #Inspirational quotes #Inspiration quotes| http://smalldailymotivationquotes799.blogspot.com
Cherish every moment and everyone...
So damn true !!!
live life with no regrets. that means not doing anything you'll regret later.
An amazing quote :)
exercise at home - easy to do, fast and effective
Remember This, Work Outs, Motivation Quotes, So True, Exercise Workout, Exercise Quotes, Weights Loss, Fit Motivation, Feelings Sore
need to remember this when i do not want to work out.
so true - feeling sore today is the BEST WAY!
weight lifting motivational quotes | ... fitness quotes motivation weight loss weight lifting working out #fitness #fit #motivation #inspiration #fitspiration
You can feel sore tomorrow or you can feel sorry tomorrow. You choose. #running #motivation Fitness Motivation Motivation quote of the day #fitness #motivation #fitspiration #fitspo #fit #sexy #strong #sweat #gym #keepgoing #everydamnday #jusdoit #workout #exercise #squats #run #cardio #lift #weights #inspiration quotes #health #wellbeing #inspiration #motivation #positive #dreamoutloud #nutrition #running #marathon #triathlon #training #transform #fit
A lotus to represent a new beginning, or a hard time in life that has been overcome and the symbol Hum from the Buddhist mantra to stand for love, kindness and protection...this symbol is also said to purify hatred and anger.
Tattoo Ideas, Om Lotus, Lotus Tattoo, Protection Thi Symbols, Lotus Flowers, Hard Time, Symbols Tattoo, Buddhists Mantra, Tattoo Design
Possible tattoo. My only issues is I feel like everyone has a lotus flower tattoo. Its also why I dont want the "om" symbol. However, I do like what this all represents. A lotus to represent a new beginning, or a hard time in life that has been overcome and the symbol "Hum" from the Buddhist mantra to stand for love, kindness and protection...this symbol is also said to purify hatred and anger.
Tattoo design - A lotus to represent a new beginning or a hard time in life that has been overcome and the symbol Hum from the Buddhist mantra to stand for love, kindness and protection...this symbol is also said to purify hatred and anger
Om Lotus tattoo. Idea
A lotus to represent a new beginning, or a hard time in life that has been overcome and the symbol "Hum" from the Buddhist mantra to stand for love, kindness and protection...this symbol is also said to purify hatred and anger. NICE TATTOO IDEA
A lotus to represent a new beginning, or a hard time in life that has been overcome and the symbol "Hum" from the Buddhist mantra to stand for love, kindness and protection...this symbol is also said to purify hatred and anger. GREAT SYMBOLIC TATTOO :)
Remember This, Life, Happy Quotes, Make Time, Soul Happy, Soul Quotes, Inspiration Quotes, Soulhappi, Happy Soul
Happy soul quote. For more INSPIRATIONAL quotes FOLLOW >>> http://www.pinterest.com/happygolicky/inspirational-quotes-words-of-wisdom-positive-thou/ now
Take time to do what makes your soul happy. Must remember this!
Positive Quotes For Life! Take time to do what makes your soul happy! #quote #happiness #soul #art #passion
Happy #happy #happiness #soul #happysoul #soulhappy #art #artist #paint #painter #quotes #inspiration #encouragement #paintbrush #canvas
Take time to do what makes your soul happy. It's your time, you only get one life. Enjoy it, make time for yourself.
Remember This, Mahatma Gandhi, Stay Positive, Gandhi Quotes, Wisdom, Truths, Positive Thoughts, Wise Words, Good Advice
Very good advice by Mahatma Gandhi
Mahatma Gandhi Quote
wise words. stay positive.
Positive thoughts! Gandhi quote
Truth & definitely a compass to live by ~Gandhi quote
✯ ~Mahatma Gandhi~ ✯ very wise man, very wise words!
Gandhi's words of wisdom are truth. I struggle with negative self-talk. I'm learning to change.
I think I need to remember this Gandhi quote
Memory Jug--a Southern folk art form that traces its roots back to Africa. Sometimes you'll find these homemade assemblages in South Louisiana cemeteries. This is a beautiful example. The trinkets were affixed with window putty or thin mortar, and the jugs, vases or jars are fragile.
South Louisiana, Southern Folk, Mosaics Bottle, Folk Art, Louisiana Cemetery, Memories Jars, Art Form, Art Memories, Memories Jug A
Memory Jug. A southern folk art form that traces its roots back to Africa. Sometimes you'll find these homemade assemblages in south Louisiana cemeteries. The trinkets were affixed with window putty or thin mortar.
ButtonArtMuseum.com - Memory Jug--a Southern folk art form that traces its roots back to Africa. Sometimes you'll find these homemade assemblages in South Louisiana cemeteries. This is a beautiful example. The trinkets were affixed with window putty or thin mortar, and the jugs, vases or jars are fragile. - Folk art memory jar- I'm guessing it's from the 1930's- I love these, but they are so hard to find- and so expensive when you do find them. These were being sold as a pair- $375 for the pair
Re-pin and pass the info along.
Christmas Cards, Holidays Mail, Red Crosses, The Holidays, Veterans Day, Holidays Gifts, Care Packaging, Holidays Cards, Xmas Cards
Until Dec. 6, the Red Cross invites the public to send messages of thanks and holiday cheer by mailing them to: Holiday Mail for Heroes P.O. Box 5456 Capitol Heights, MD 20791-5456 Red Cross volunteers across the United States and on military installations overseas sort and deliver the cards throughout the holiday season.
Holiday Gifts and Well-Wishing Cards
Have to double check if this is legit, but I do know there are so many soldiers without families and receive nothing around the holidays. Would be nice to send a few care packages this year.
Holiday Mail for Heroes | "PLEASE remember to do this as you address your personal Holiday cards!"
Def send xmas card
Veterans day activity for English language arts that incorporate social studies
Holiday Mail for Heroes THIS IS THE NEW ADDRESS THAT SHOULD BE USED TO SEND OUR CHRISTMAS CARDS TOO ❤️
Fitness Quotes: Top 8 Motivational Fitness Quotes
Fit Workout, Gym Motivation, Strong Tomorrow, Fit Diet, Fit Inspiration Quotes, Motivation Fit Quotes, Sore Today, Weights Loss, Fit Motivation
Fitness Motivation - "Sore Today, Strong Tomorrow."
Sore today, strong tomorrow. | Motivational fitness quote
Work for the body you want! Get sore and you'll get strong! #cleaneating #fitspo #fitness #workout #fitfam #fitfluential
Fit quote - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
#fitness #inspiration #quote
Whale stays by the side of friend tangled in rope, celebrates when she's freed - BEAUTIFUL
Of Happiness, Your Side, Gray Whales, Friends, Grey Whales, Natural Resources, Humpback Whales, Animal Inspiration, Ballena Jorobada
ALLPE Medio Ambiente Blog Medioambiente.org : Ver saltar a una ballena jorobada de alegría (a tu lado)
White Wolf: Humpback whale leaps for joy when his friend, a female whale, is freed from lobster nets. (Photos)
7 Steps to Become a Morning Exerciser 1 of 7 Slowly Start Moving Up Your Bedtime Working out in the morning is counterproductive if you're not getting enough sleep (numerous studies have linked a lack of sleep to everything from weight gain to an increased diabetes risk, not to mention low energy and fatigue), and trying to wake up early if you aren't fully rested is even more difficult. Your strategy: First, decide what time you'll need to start waking up to make your workout happen, and then calculate what your new ideal bedtime should be (most experts recommend 7-8 hours of sleep each night for best health and weight-loss results). If you usually hit the sack at midnight, don't expect to start falling asleep at 9 p.m. right away. Start going to bed 15 minutes earlier each night until you gradually reach your ideal bedtime (and remember, the hours you spend in bed are not the same as hours spent sleeping, so be sure to allow yourself some time to unwind and fall asleep too). In the meantime, you can still fit in a morning workout! Use this "sleep transition" period to focus on shorter, targeted workouts. This fat-blasting routine only takes 10 minutes! 2 of 7 Determine a Realistic Strategy for Success Is the gym really the best option for you at 6 a.m.? Dragging yourself, work clothes, shoes, hair dryer, and makeup bags all the way to the gym—ugh, we're ready to go back to bed just thinking about it! Isn't there something easier you could do instead? A great workout DVD or a home circuit routine can be just as effective as a gym session. More great options: Walk or jog around the neighborhood, or check for bootcamp sessions at nearby parks. Find a way to make your morning workout something you'll look forward to and be able to stick with without a lot of extra effort (with the exception of the effort you'll put into your actual sweat session, of course). 3 of 7 Plan to Fail Yes, you read that right. While we do love the expression "fail to plan, plan to fail," being prepared to fail truly is the best credo you can have when it comes to sticking with your fitness routine. Life happens, and you've got to be prepared with a backup plan. Maybe you decided your best morning workout strategy was running outdoors—so what happens when you wake up on a rainy day? Decide ahead of time what you'll do if (when) something out of your control comes up. Create more than one alternative so that when your workout partner cancels (time to try that Tabata workout?) or that snowstorm hits (how about a workout DVD?), you'll still be able to rise, sweat, and shine. 4 of 7 Psych (or Bribe) Yourself Up Even if you have had 8 hours of sleep, it can still be a struggle to get up before the sun does. That's why we highly recommend bribery. If you love to start your day with Starbucks, make a deal with yourself that you'll only be allowed to stop on your way to work if you fit in your workout first (and make sure to avoid the high-calorie, sugar-packed drinks and pastries on the menu). Or if you've had your eye on an amazing new pair of shoes, treat yourself to them only if you make a month's worth of scheduled morning workouts. It may sound silly, but if the thought of your new shoes or skinny latte helps get you out of bed, it's worth trying! 5 of 7 Build a Motivating A.M. Mix Never underestimate the power of great music to motivate you to get moving. And you don't have to wait until you're ready to exercise to turn on a rockin' mix! Start blasting your tracks as soon as you sit up (if you have a sleeping partner or family, we recommend using headphones). Add your favorite songs—the ones that really get your heart racing—to your mix and change it often so it always feels fresh and inspiring. (Here are some pumpin' workout songs to try if you need some suggestions.) 6 of 7 Share Your Plans on Social Media We're not suggesting you share every detail of your workout with the world (We all have one of those people in our newsfeed), but getting feedback and support from your social network can help you stay on track towards reaching your fitness goals—especially at the crack of dawn when you need it most. Post your workout plans the night before (Trying out a new Kettlebell class in the morning!). You might be more motivated to get out of bed after announcing it on your Twitter feed. 7 of 7 Prepare for a Painless Pre- and Post-Workout Zap morning workout excuses by making your pre- and post-workout routine as simple as possible. Put your workout clothes, socks, shoes, even your hair elastic right next to your bed so you don't have to waste time fumbling around for your gear. And don't let the thought of sweaty hair keep you from a good training session before work. We are huge fans of dry shampoo (and polished ponytails) in cold weather, and a quick, water-only rinse in the shower on warmer days. Pick out simple work outfits (i.e. a dress versus a three-piece outfit) on days you know you'll be short on time. ☆ Thank you for passing my things around :) ☆ ♪ღ♪¸.•*¨¨* •.¸¸¸.•*•♪ღ♪ For great Healthy Choices, ☆ Join my free weight loss support group: www.facebook.com/groups/FitHealthynHappy/ ♪ღ♪ SHARE the Fun ♪ღ♪ I am always posting awesome stuff on my timeline! ☆ Follow me ---> www.facebook.com/ToniMarieSBC ★Visit my web site ---> http://ToniMarie.SBC90.com/ Please....Join our group and ask the experts about Skinny Fiber
7 Steps to Become a Morning Exerciser - good tips because I really want to work out in the AM!
Fit, Mornings Exercise, Work Outs, Motivation, Healthy, Mornings Workout, Tips, Slowly Start, Step
Buddhism, Miserables People, Happy People, Happy Places, Wisdom, People Focus, Meditation, Blog, Inspiration Quotes
“No self. No problem,” said the Buddhist Master when asked to explain the deeper meaning of Buddhism. --Eckhart Tolle
Happy people - Positive Quotes - Inspirational Quotes - Enjoy Professional Spiritual Insights at the link.
Yoga Articles #yoga #yogi #yogainspiration #yogapose #yoga #blog #poses
The secret to happiness ... Miserable people focus on the things they HATE about their life. Happy people focus on the things they LOVE about their life. #happiness
Here are some simple and yet complex suggestions to help you find a better way and have a better day. We can’t always change or choose what is happening around, however we can always choose how we feel about it and how we respond to it. “How simple it is to see that all the worry in the world cannot control the future. How simple it is to see that we can only be happy now. And that there will never be a time when it is not now.” Gerald G. Jampolsky
Vitamins D3, Tips
5 Tips for Facing Our #Fears
Some medical experts have stated that about half of all breast cancers could be eliminated if we simply consumed enough Vitamin D3. Get your level tested at your next physical!
Remember This, Life Lessons, Good Quotes To Living By, Good Men Quotes, Don'T Cry Quotes, True Words, Life Mottos, Dont Cry Quotes, Inspiration Quotes
True words and I need to live by them .....
Good Man Quotes on Pinterest | Godly Relationship, Good Woman ...
My life motto. I never thought it was okay to cry until right now.
Before and after, I feel GREAT!
Loss Program, Summer Bod, Weight Loss, Fat Loss, Exercise Workout, I'M, Weightloss, Fatloss, Weights Loss
Fat loss motivation! 30 amazing female weight loss transformations! Check these out! #weightloss #fatloss #transformations #fitness
Turning to GOD as my source of strength to overcome codependent thinking and behavior and take control of my life ~ I could not do these challenging things without His comforting presence and promises to lean on, as well as His Spirit to confront and cleanse my sin. That's not all though ~ I've needed other resources, books and people who are on the same journey.
Inspiration, Quotes, Menu, Better Life, Wisdom, Stop Start, Betterlife, Living, Create
Inspirational Picture Quotes...: Ways to create a better life.
Ways to create a better life. Stop... Start... #quote #wisdom
"Ways to Create a Better Life" Repost from Infinite Waters (Diving Deep) #RalphSmart... stop relying on quotes to tell you how to live life.
Lifehack - Ways to create a better life #BetterLife, #Life, #LifeQuotes
Dust Jackets, Books Jackets, Inspiration, Truths, Take Action, Albert Einstein Quotes, Albert Einstein, The World, Dust Wrappers
http://octavioochoa.com Take action today and make the difference in the world.
Quotes of Albert Einstein: The world will not be destroyed by those who do evil, but by those.... - Best English Inspirational Quotes of Albert Einstein
The world will not be destroyed #alberteinstein
"The world will not be destroyed by those who do evil, but by those who watch them without doing anything." Albert Einstein <-- OVERCOME evil with GOOD! Let us speak the TRUTH in love...
Thoughts, Quotes, I M Wait, My Life, So True, Truths, Things, Happen, Feelings
Seriously the story of my life. Losing sleep and being stressed can definitely cloud your thoughts.
I feel like I'm waiting for something that isn't going to happen. #quotes
#truth this is my life.
This is SO true, for so many things in my life
Life Quotes, Words Of Wisdom, Food For Thoughts, Motivation Quotes, Life Changing, So True, 10 Sentences, Inspiration Quotes, Wise Words
10 Sentences That Can Change Your Perspective on Life quotes so true cute
10 Sentences that Can Change Your Life. Food for thought...
Wise words of wisdom. thanks for pinning this justine.
The first one is so true.// 10 Sentences That Can Change Your Perspective on Life, motivational, inspirational quotes
Wise words 10 Sentences That Can Change Your Perspective on Life, motivational, inspirational quotes
#Wisdom #inspiration #Motivation #Quotes 10 Sentences That Can Change Your Perspective on Life, motivational, inspirational quotes
Life changing #Inspiration #Quotes
Eating Habits, Health Food, Drinks Recipes, So True, Exercise Workout, Daily Motivation, Eating Healthy, Weightloss, Weights Loss
weight loss motivation- So true!
Eat Healthy and Clean Food! #diet #health #food
Junk #Food and Drink Recipe #Food recipes
This is so true, healthy or bad eating habits.
7 #Quotes to Keep You Inspired on Your #Weight Loss Journey ... → #Weightloss #Recognize
Books, Zaynmalik, Life, Zayn Malik, Wisdom, So True, Living, Inspiration Quotes, Moving Forward
Turning the Page • #zaynMalik #Quote #life #living
#quotes #inspiration #quote #saying #mantra #advice #inspiration #wisdom #truth #ZaynaMalik #moveon #forward
This is so true. Sooooo true!! And when you turn that page, it's so refreshing! Love the life I have now!! I thank God every day for that strength to turn that page!!!
"There comes a day when you realize turning the page is the best feeling in the world.." Zayn Malik | Books as Life allegory
Our lives are our 'books'. So many chapters, and even as we move forward and have to end some (bad ones or even good ones), they are still all a part of our book!
the wisdom of Zayn Malik ladies and gentleman:)
86-year-old female bodybuilder. Your excuses are invalid.
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Work Out Bodybuilding Fitness Diet Healthy Eating
She began weight training in 1991 at the age of 72 and won her first trophy in 1992, placing first in the Mid-Atlantic USA competition
86 year old female bodybuilder, started bodybuilding at 72Philly's Marjorie Newlin. Looks legit.
Wow! Something for the rest of us to live up to!