Thanks to Dance...- or walk . Te other day I was walking around with new boot for an hour and a half took the boots off a realized my feet coverd in blood!! Thanks to dance I can ignore ALL foot pain lol!

Thanks to Dance...- or walk . Te other day I was walking around with new boot for an hour and a half took the boots off a realized my feet coverd in blood!! Thanks to dance I can ignore ALL foot pain lol!

Yep! And my teacher is always making us do like cardio stuff and I'm like 'it's not physical education!!!'

Dance Problems #1

Yep! And my teacher is always making us do like cardio stuff and I'm like 'it's not physical education!!!'

Forget everything you dread about working out. Starting today, exercise isn't a chore, it's something fun to do. Dance and get fit in just 4 (!!) weeks with a new dance fitness program developed by my boy Shaun T (you know him from Insanity, T25, Max 30, maybe Hip Hop Abs from back in the day). Ready to get an awesome workout in while having fun? Yes. Real life.

Forget everything you dread about working out. Starting today, exercise isn't a chore, it's something fun to do. Dance and get fit in just 4 (!!) weeks with a new dance fitness program developed by my boy Shaun T (you know him from Insanity, T25, Max 30, maybe Hip Hop Abs from back in the day). Ready to get an awesome workout in while having fun? Yes. Real life.

The worst is when u feel good enough to go but your contagious so your confined to your room!!!!!'!!!!!!!!

The worst is when u feel good enough to go but your contagious so your confined to your room!!!!!'!!!!!!!!

theatre dance and music quotes | Filed Under: Dance Quotes Tagged With: Dance Quotes , Great Dancers ...

Dance Quote

theatre dance and music quotes | Filed Under: Dance Quotes Tagged With: Dance Quotes , Great Dancers ...

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

9 More Yoga Poses to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

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