Janine Ward

Janine Ward

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10 Things I Wish I Had Known Before Starting The Keto Diet - Sustaining the Powers

10 Things I Wish I Had Known Before Starting The Keto Diet - Sustaining the Powers

Knowing what foods to avoid on the ketogenic diet is critical to weight loss success. Check out these 108 foods that will keep you from burning fat. #keto #ketogenicdiet #diettips #lowcarb

Knowing what foods to avoid on the ketogenic diet is critical to weight loss success. Check out these 108 foods that will keep you from burning fat. #keto #ketogenicdiet #diettips #lowcarb

This Grilled Hassleback Fajita Stuffed Chicken is stuffed with bell peppers and red onions then topped with tex mex cheese - it's a delicious and healthy weeknight dinner that comes together in a pinch!

This Grilled Hassleback Fajita Stuffed Chicken is stuffed with bell peppers and red onions then topped with tex mex cheese - it's a delicious and healthy weeknight dinner that comes together in a pinch!