Do you have high cholesterol
Japanese Integrative Acupuncture & Wellness Center
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6 Reasons the “War” on Fat Was a Huge Mistake
The “war” on saturated fat is the biggest mistake in the history of nutrition. As people have reduced their intake of animal fat and cholesterol, many serious diseases have gone up. Scientists are now beginning to realize that the entire low-fat dogma was based on flawed studies that have since been thoroughly debunked. In the meantime- we're now in the midst of worldwide pandemics of obesity, metabolic syndrome and type II diabetes...
Melt Your Body Fat With This Powerful Drink From Only 2 Ingredients
This simple drink can be a great ally for losing body fat. It especially works good after a heavy meal and during diets. It takes you only 2 ingredients that you probably have in the fridge. Ingredients: 400 grams of celery 1 kg of lemon Procedure: Grate 400 g celery root. Add 2l water and …
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For a healthier heart; eat more nuts and berries of all types and sprinkle flax meal on your food to lower cholesterol...you cant taste it in most foods; I love to load my yogurt up with it and put berries and nuts in it too! Need foods like this for anti-oxidants. 20 Healthy Zero Calorie Snacks.