Infographic: Aromatherapy Advice- Oils To Avoid - BeYouthful - how to look and feel more youthful
ADVERTISEMENT Aromatherapy is simply amazing. There are numerous health and beauty therapeutic benefits that you can get all varying based on the different kinds of essential oils that you use. As an example, everyone knows that lavender can help you unwind and relax while lemon can actually help perk you up. But aside from knowing which oils …
15 Best Omega-3 Foods You Need
Omega-3s are “essential” fatty acids because the body isn't capable of producing them on its own. Eat these 15 omega-3 foods to get the most of this acid.
Sweet T Makes Three - Food, Fun, and Family Travel
Change. I’ve been thinking about it a lot lately. When I was growing up it was pretty much a curse word with ruts and routines being our BFFs. Even as an adult I’d often prefer to stagnate indefinitely than to take any risks or step out of my comfort zone. While change just for the sake of change ... Read More about Inspirational Quotes about Change
Rumi Quotes to Help You Enjoy Life
“These pains you feel are messengers. Listen to them.” ― Rumi. Click on this image to see the biggest collection of famous quotes on the net!
Poster Quote, Literary Quote, Art Print, Minimalist Poster, Quote, Illustration, Minimalist Quotation Print - Rumi
Inspirational Quote Title : LETTING GO Life is a balance of holding on and letting go. - Rumi Inspired by one of Rumi's most beautiful quotes, this illustration depicts a caterpillar holding on to a branch which will inevitably become the butterfly sailing above. See our other Rumi inspired prints here: http://etsy.me/1udHfrD http://etsy.me/1uwF6sr ----------------------------- SIZES AVAILABLE (please select your size from the drop down list above) 8 x 10 inches 8.3 x 11.7 inches (A4) 11 x…
Jack Kornfield: 7 Thoughts on the Power of Forgiveness
After a rough childhood, Jack Kornfield devoted his life to forgiving those who did him wrong. Read on for some of this Buddhist scholar's insights into the grace of letting go.
I recently listened to a CD called Pure Meditation. In it, Pema Chödrön teaches about the Tibetan Buddhist practice of meditation. The entire talk is mind blowing and so inspiring, but here are just a couple of my favorite concepts from it. I love how much emphasis Pema puts on cultivating ultimate compassion and friendliness toward ourselves and others. She also debunked some of the myths I had believed about meditation, thus helping me realize what it really is and is not. Before listening…