Easy way to make meals ahead of time, info-graphic what to prepare. So much better than frozen meals from the supermarket!

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I make a version of these oven roasted green beans and love them! My family snacks on them all day.

Oven Roasted Green Beans

When I discovered roasting them I was amazed at how it changed the taste from simply being steamed or sauteed. Roasting Green Beans imparts a yummy slightly sweet and smokey taste that makes them pretty amazing.

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Detoxifying Energy Boosting Smoothies

Top 8 green detox smoothie recipes for weight loss? If you have been looking for how to detox your body, checkout these top 8 green detox smoothie recipes.

Flush the Fat Away Vegetable Soup is packed with nutritional powerhouses to help detox the body! #flushthefataway #vegetablesoup

Flush the Fat Away Vegetable Soup

Detox Vegetable Soup Recipe 4 Containers either Low Sodium Chicken or Vegetable Broth - Organic 1 bunch parsley - cleaned and chopped without .

Want To Eat Clean? Here's The Only Shopping List You'll Ever Need - mindbodygreen.com

Grocery shopping is an inevitable part of a good wellness routine — if you want to eat well, you have to be prepared. I find it helpful to have a list that I consistently go back to each week to make

Go ahead and make all your favorite holiday recipes without worry of wrecking your diet. Packed with flavor, not extra calories, weight watchers points, or fat!

29 Weight Watchers Friendly Holiday Recipes

With these 29 Weight Watchers Friendly Holiday Recipes, you can include all of your favorite traditional foods during the holidays and still stick to your clean eating plan!


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