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Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Get rid of love handles and work inner thighs.

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fitnessmagazine.com

Fitness Magazinefrom Fitness Magazine

Our Top 10 Thigh Exercises

Our Top 10 Thigh Exercises. Things you can do at home to tone and shape your inner and outer thighs

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fitnessmagazine.com

Shape Magazinefrom Shape Magazine

6 Moves for Slimmer Hips and Thighs

Previous pinner wrote, "6 Moves for Slimmer Hips and thighs--- I love these unique work outs!"

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shape.com

Health.comfrom Health.com

Walk Off 350 Calories in 45 Minutes

Hey WALKERS! Here's an incredible walking workout that zaps 350 calories in no time flat (created by The Biggest Loser's Bob Harper!) | health.com

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POPSUGAR Fitnessfrom POPSUGAR Fitness

4 Moves to Say Goodbye to Saddlebags

4 Moves to Say Goodbye to Saddlebags: if you have a big butt/saddle bags this will kill them. It burns like fire if you do it right.

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fitsugar.com

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

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Happy Food, Healthy Lifefrom Happy Food, Healthy Life

How to Find the Motivation to Exercise + Ravioli Bake

How to Find the Motivation to Exercise- plus a 5-4-3-2-1 workout! happyfoodhealthylife.com

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happyfoodhealthylife.com

Core Ab Moves - My beautiful wife keeps asking me to help her with her workouts... so I keep looking for routines for her! (gotta be careful... can't let this look like I am saying she "needs" to work out, even though "she" says she does!)

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Six Core Abdominal Moves - Whole Living Fitness

wholeliving.com

Carrie's leg workout. I've heard from several people that this is amazing!

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ahlanlive.com

Preventionfrom Prevention

Healthy Bean Salad

No-Squats-Belly-Butt-Thighs-Workout.

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The No Squats Belly, Butt, and Thighs Workout

prevention.com

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

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petiteathleat.com

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Top Butt Exercises -" this will kill you. My butt was sore for three days" Can't wait to try this!

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Defy Gravity: Your Butt-Sculpting Workout Plan

fitnessmagazine.com

SELFfrom SELF

Calorie-Blasting Kettlebell Kickboxing Workout

Pure Barre: Thigh Thinner- Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat(as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

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self.com

Just 5 minutes will make a difference! Yoga in the morning.

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koolyogagirl1.tumblr.com

Perfect Butt! Lie flat on your back with your legs straight, and raise one leg straight in the air. Try not to bend your knee! Then, with your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg. Feel the burn! This is one exercise for your butt you’ll feel right away! It also helps strengthen your core.

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chefsfeed.net

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losing-every-extra-pound.tumblr.com

work work work it out

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losingweightforjeans.blogspot.com

6 Simple Moves to Tone Your Glutes

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slightlyobsessed4.tumblr.com

Time to spare? Here's an extremely productive 4 minutes..

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healthyisalwaysbetter.tumblr.com

goodhousekeeping.comfrom goodhousekeeping.com

Get Toned Thighs in Just One Month

Thigh Blasters Tone your thighs in one month with our ultimate thigh-toning workout - from Good Housekeeping.

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goodhousekeeping.com