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More like this: arm workouts, ab workouts and woman abs.

workin on my fitness

a workout already on a calendar for you! print it out and post it on your wall-- add to your daily routine or just get some of this workout in each day, startin on that summer bod early

Best Butt Exercises. This has gotten pretty popular, so I should point out that the girl in these pics started out with a low body fat percentage and that's probably a big reason she saw results so fast.

crunchless abs workout. great for the legs and booty too.

7 Best Exercises for lower abs. Hardest place to reach!

Upper Body Kettlebell Workout -- targets shoulders, upper back, chest and arms.

Top 10 Exercises To Tone Your Butt

You can change the way you look and feel with this simple fruit.

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

great chest and arm moves...

Get Tank Top Ready with These 10 Exercises That Target Your Triceps

15 Minute Arm Workout

Such a good idea for healthy and busy lifestyles. Great blog

8 Moves to Perk Up Your Boobs - Hallelujah.

Sometimes the Bard is the bomb!

Eating healthy and cheap There is no excuse after you read this not to do it!

Seven 20-minute workouts.

Top Butt Exercises - this will kill you. My butt was sore for three days

A towel and a hard floor are all you need for this butt-busting low-friction workout from Pumps & Iron.