Javier Esparza

Javier Esparza

Javier Esparza
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Heart Healthy Foods

Eat more fruit, be more healthy. This infographic speaks for itself. Take a read. Then go eat fruit. Or better yet, Blast a bunch of them together. With some veggies.

What are the BEST foods for your heart? Find out more and great recipes that use each of these foods at sensualappealblog.com GREAT resource!

What are the BEST foods for your heart? Find out more and 5 recipes worth checking out for each of the heart-healthy ingredient shown.

Pinned by GetFitMoms | #healthy

womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!