An Infographic to Help You Understand Depression. Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks.
What is ADHD? Infographic naming ADHD symptoms, impairments and basic behavioral interventions.
The only thing that doesn't apply to myself would be the medication. It's not a "perfect" summary, but a pretty accurate picture of the moment-to-moment.