I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

pin 1
Pardon me while I jump off a building to see who will save me first.

Pardon me while I jump off a building to see who will save me first.

Gots to have options man, options. excuse me while i indulge my minion obsession

Gots to have options man, options. excuse me while i indulge my minion obsession

Send in a picture of your dog - they send you a stuffed animal!! - Oh my word!! So awesome!

Send in a picture of your dog - they send you a stuffed animal!! - Oh my word!! So awesome!

great for the bachelorette party! Drinking game: spin the bottle with shots. Bachelorette party idea. Could also get disposable shot glasses & put people's names on them w a sharpie... You drink when it lands on your name. Fill with beer or other liquor.

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