The Guide to Painting Furniture:Whether you’re a novice or pro, Valspar chalky finish paint has four unique finishes for any skill level. Check out this infographic from PureWow to master one or all of the techniques
21 Day Morning Detox Routine: lemon cups of warm water Squeeze the lemon into your warm water & drink this first thing in the morning, before breakfast. If your mornings are rushed, just drink your lemon water as you get dressed
I don't eat much of these things anyway but going to do it regardless! Only thing I don't agree with is natural peanut butter. Great, wholesome food when you are training hard! I will add alcohol to this list though and go for 21 days.
Upholster your box spring instead of using a bed skirt. Now that is crafty! armywifenetwork Upholster your box spring instead of using a bed skirt. Now that is crafty! Upholster your box spring instead of using a bed skirt. Now that is crafty!
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.