Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
50 High Protein Smoothie Recipes To Help You Lose Weight!
Berry Healthy for your Heart Smoothie 4 tablespoons hemp protein powder like SoCal Cleanse Organic Protein +Detox 1 cup almond milk 1 banana 1 handful spinach cup blueberries Place all ingredients in blender
Thirsty? Try One of These 9 Refreshing Alternatives to Soda
Mango Margarita Ingredients cup frozen mango cubes 1 ounce tequila 1 ounce lemon juice 1 teaspoon triple sec Directions: Blend all ingredients in a blender until you reach a slushy consistency. Garnish with lime wedge for a splash of color.
Are Meal Replacement Shakes Essential For Diabetes Control? Meal replacements are liquid shakes or bars that are eaten alone or in combination with foods such as fresh fruit and vegetables to replace a standard breakfast, lunch, or dinner.
Mango Lassi Smoothie - A lassi is an Indian smoothie made with yogurt and is sometimes offered as an aperitif or as a "side" to calm down a fiery meal. Thanks to a ripe mango and orange-flower water, this version is sweet and fragrant.