Healthy and quick. 15 minute Black Bean and Corn Salsa - Rotel canned tomatoes, corn, black beans, onion, cilantro, and lime juice.

Healthy and quick. 15 minute Black Bean and Corn Salsa - Rotel canned tomatoes, corn, black beans, onion, cilantro, and lime juice.

This is a perfect recipe to make when you are in a hurry and need a fast, delicious and nutritious meal. Just add a few warm soft tortillas.

This is a perfect recipe to make when you are in a hurry and need a fast, delicious and nutritious meal. Just add a few warm soft tortillas.

If you are a soup makera , consider saving your porcini soaking water for soups.  Simply pour the liquid through a fine mesh sieve or coffee filter, then place in a tightly covered container and freeze until you wish to add som

If you are a soup makera , consider saving your porcini soaking water for soups. Simply pour the liquid through a fine mesh sieve or coffee filter, then place in a tightly covered container and freeze until you wish to add som

vegetable stew - a very special recipe (not mine, but published with permission from a wonderful poet)

vegetable stew - a very special recipe (not mine, but published with permission from a wonderful poet)

Do not use oil......Is there any meal where potatoes feel more at home than they do at Thanksgiving? There’s mashed potatoes, scalloped potatoes, sweet potato casserole, roasted potatoes (and roasted sweet potat…

Cheesy Veggie and Black Bean Tortilla Casserole ~ An Easy and Satisfying Meatless Meal {MomFoodie at blommi.com} - this has possibilities - use corn tortilla strips that have been baked? Add tomatoes?

Cheesy Veggie and Black Bean Tortilla Casserole ~ An Easy and Satisfying Meatless Meal {MomFoodie at blommi.com} - this has possibilities - use corn tortilla strips that have been baked? Add tomatoes?

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