Jay Wong

Jay Wong

www.thejaywong.com
Toronto, ON / Welcome! I pin things that I find inspirational and motivational. Don't just pin it, go out and do it :) Want weekly motivational videos? Come and learn more!
Jay Wong
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Shout out to my brother who bested me at the @heinekenexperience competition. Once a superstar always a superstar   Join me in wishing him a Happy birthday ...hope you are enjoying your international travels #again  Can't wait to see you in a couple of weeks!! #birthdayboy  #superstar

Shout out to my brother who bested me at the @heinekenexperience competition. Once a superstar always a superstar Join me in wishing him a Happy birthday ...hope you are enjoying your international travels #again Can't wait to see you in a couple of weeks!! #birthdayboy #superstar

CELEBRATING LOVE  Every day can feel like date night if you do it right   Wouldn't be doing half of what I'm doing without my partner in crime @franciipugliese  THANK YOU for always being there through this roller coaster of an adventure aka our lives   #amore  #valentinesday  #everyday

CELEBRATING LOVE Every day can feel like date night if you do it right Wouldn't be doing half of what I'm doing without my partner in crime @franciipugliese THANK YOU for always being there through this roller coaster of an adventure aka our lives #amore #valentinesday #everyday

DO YOU REMEMBER YOUR FIRST TIME?  I am not talking about that first time  Not even your first kiss   I mean...the first time you did something small but it represented a BRAND new world for you.  I remember my first time making $250 at speaking gig.  I remember the first time I traveled by myself in Asia.  I remember the first time I interviewed one of my heroes... They were ALL stepping stones for a NEW world and IDENTITY for me.  When I saw this earlier today I thought of those moments…

DO YOU REMEMBER YOUR FIRST TIME? I am not talking about that first time Not even your first kiss I mean...the first time you did something small but it represented a BRAND new world for you. I remember my first time making $250 at speaking gig. I remember the first time I traveled by myself in Asia. I remember the first time I interviewed one of my heroes... They were ALL stepping stones for a NEW world and IDENTITY for me. When I saw this earlier today I thought of those moments…

Let's show some  to the hustlers in our lives  We are so proud of all of you  #motivationmonday

Let's show some to the hustlers in our lives We are so proud of all of you #motivationmonday

Give me a  I'm about to CRUSH today  Any day that I move forward on my dreams is a GOOD day.  Who's with me??   #weekendwarrior  #empirebuilding

Give me a I'm about to CRUSH today Any day that I move forward on my dreams is a GOOD day. Who's with me?? #weekendwarrior #empirebuilding

Make no mistake. You got everything you need to be awesome TODAY The only question is... Are you willing to step into it?  #youareenough  It's time!  Let's get it

Make no mistake. You got everything you need to be awesome TODAY The only question is... Are you willing to step into it? #youareenough It's time! Let's get it

Why did we do a "spa day" on a #monday  yesterday?  Well for starters we figured less people  In reality we picked to do it for 2 main reasons:  1) FREE days (days that you are completely off and recharging) are sometimes more important than the hyper focused days.  Simply put you need to be at your BEST to serve your students customers and audience at the HIGHEST level. They deserve it...and you deserve it   2) I chose to.  This one will only make sense to some of you but everything in life…

Why did we do a "spa day" on a #monday yesterday? Well for starters we figured less people In reality we picked to do it for 2 main reasons: 1) FREE days (days that you are completely off and recharging) are sometimes more important than the hyper focused days. Simply put you need to be at your BEST to serve your students customers and audience at the HIGHEST level. They deserve it...and you deserve it 2) I chose to. This one will only make sense to some of you but everything in life…

Why does this keep happening to me?! AND I'm losing weight in Italy  #italianlife  #poorme ;) #pizzaparty . . . . . . . . . . . . #alwayschooseadventure #personaldevelopment #changemaker #entrepreneursofinstagram  #beinspired #bethechange #positivity #entrepreneurquotes #entrepreneurlifestyle #possible #mindsetcoach #mindset #fearless #bebold #theinnerchangemaker #abundance #earnyourlife #manifestyourdreams #inspirational #motivation #inspiredthoughts #worldclass #legacy #coaching

Why does this keep happening to me?! AND I'm losing weight in Italy #italianlife #poorme ;) #pizzaparty . . . . . . . . . . . . #alwayschooseadventure #personaldevelopment #changemaker #entrepreneursofinstagram #beinspired #bethechange #positivity #entrepreneurquotes #entrepreneurlifestyle #possible #mindsetcoach #mindset #fearless #bebold #theinnerchangemaker #abundance #earnyourlife #manifestyourdreams #inspirational #motivation #inspiredthoughts #worldclass #legacy #coaching

Napoli weekend mode unlocked . . . . . . . . . . #dietstartsmonday #napolilife #italianlife #naples #naplesitaly #wanderlust #travelislife #digitalnomad #italiano #pastaporn #pastaheaven #foodporn #aifruttidimare #digitaldetox #freedays #weekendgetaway #rejuvanated #theinnerchangemaker #abundance #earnyourlife #worldclass

Napoli weekend mode unlocked . . . . . . . . . . #dietstartsmonday #napolilife #italianlife #naples #naplesitaly #wanderlust #travelislife #digitalnomad #italiano #pastaporn #pastaheaven #foodporn #aifruttidimare #digitaldetox #freedays #weekendgetaway #rejuvanated #theinnerchangemaker #abundance #earnyourlife #worldclass

The LENS that you choose to see the world in becomes your reality. Choose your lens wisely  #alwayschooseadventure . . . . . . . . . #personaldevelopment #changemaker #entrepreneursofinstagram  #beinspired #bethechange #positivity #entrepreneurquotes #entrepreneurlifestyle #possible #mindsetcoach #mindset #fearless#bebold #theinnerchangemaker #abundance #earnyourlife #manifestyourdreams #inspirational #motivation #inspiredthoughts #worldclass #legacy #coaching #leadership #trainer…

The LENS that you choose to see the world in becomes your reality. Choose your lens wisely #alwayschooseadventure . . . . . . . . . #personaldevelopment #changemaker #entrepreneursofinstagram #beinspired #bethechange #positivity #entrepreneurquotes #entrepreneurlifestyle #possible #mindsetcoach #mindset #fearless#bebold #theinnerchangemaker #abundance #earnyourlife #manifestyourdreams #inspirational #motivation #inspiredthoughts #worldclass #legacy #coaching #leadership #trainer…

How's Italy? One word: delicious . . . . . #alwayschooseadventure #personaldevelopment #changemaker #entrepreneursofinstagram  #beinspired #bethechange #positivity #entrepreneurquotes #entrepreneurlifestyle #possible #mindsetcoach #mindset #fearless #bebold #theinnerchangemaker #abundance #earnyourlife #italianlife #wheninitaly #wanderlust #travelislife #digitalnomad #pastadiet #dietstartsmonday #italiano #napoli #nichelio #pastaporn #foodporn

How's Italy? One word: delicious . . . . . #alwayschooseadventure #personaldevelopment #changemaker #entrepreneursofinstagram #beinspired #bethechange #positivity #entrepreneurquotes #entrepreneurlifestyle #possible #mindsetcoach #mindset #fearless #bebold #theinnerchangemaker #abundance #earnyourlife #italianlife #wheninitaly #wanderlust #travelislife #digitalnomad #pastadiet #dietstartsmonday #italiano #napoli #nichelio #pastaporn #foodporn

Let this be the theme of your life. BUT lets aim to kick ass this week first. Live fully. Die empty. Who else is with me . . . . . . #alwayschooseadventure #personaldevelopment #changemaker #entrepreneursofinstagram  #beinspired #bethechange #positivity #entrepreneurquotes #entrepreneurlifestyle #possible #mindsetcoach #mindset #fearless#bebold #theinnerchangemaker #abundance #earnyourlife #manifestyourdreams #inspirational #motivation #inspiredthoughts #worldclass #legacy #coaching…

Let this be the theme of your life. BUT lets aim to kick ass this week first. Live fully. Die empty. Who else is with me . . . . . . #alwayschooseadventure #personaldevelopment #changemaker #entrepreneursofinstagram #beinspired #bethechange #positivity #entrepreneurquotes #entrepreneurlifestyle #possible #mindsetcoach #mindset #fearless#bebold #theinnerchangemaker #abundance #earnyourlife #manifestyourdreams #inspirational #motivation #inspiredthoughts #worldclass #legacy #coaching…

Was looking through some OLD photos today w/ @franciipugliese and man...we found photos of us when we met in China only a few short years ago. (Go see her profile haha ) Grateful to be able to build a business that gives us the choice of lifestyle design. It's not lost on us that we are lucky to be born in this era and time.  I think it's a great reminder to always work hard and work smart towards the life you ultimately want  #tbt . . . . . . #alwayschooseadventure #personaldevelopment…

Was looking through some OLD photos today w/ @franciipugliese and man...we found photos of us when we met in China only a few short years ago. (Go see her profile haha ) Grateful to be able to build a business that gives us the choice of lifestyle design. It's not lost on us that we are lucky to be born in this era and time. I think it's a great reminder to always work hard and work smart towards the life you ultimately want #tbt . . . . . . #alwayschooseadventure #personaldevelopment…

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Double tap if you are feeling this Tag a friend that needs to see this #humpdaymotivation #letsgetit

Double tap if you are feeling this Tag a friend that needs to see this #humpdaymotivation #letsgetit

SHANGHAI REUNION  One of the most transformative years of my life was the year I spent #vagabonding in China. For me to travel successfully in China I had to learn mandarin and that's part of why I lived in Shanghai for so long.  Through EPIC adventures and revealing conversations that period became the catalyst for me doing what I am doing now.  It's why I am always grateful to reunite and hangout with Shanghai peeps.  Do you have people in your life like thatWhere did you do your best…

SHANGHAI REUNION One of the most transformative years of my life was the year I spent #vagabonding in China. For me to travel successfully in China I had to learn mandarin and that's part of why I lived in Shanghai for so long. Through EPIC adventures and revealing conversations that period became the catalyst for me doing what I am doing now. It's why I am always grateful to reunite and hangout with Shanghai peeps. Do you have people in your life like thatWhere did you do your best…